Canada — Canadian Nutrient File
Cake, pound, commercial, fat free
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Cholesterol | 0 | mg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Beta carotene | 0 | µg |
| 8:0 | 0.002 | g |
| 6:0 | 0.004 | g |
| 10:0 | 0.005 | g |
| 4:0 | 0.006 | g |
| 12:0 | 0.006 | g |
| 16:1 | 0.007 | g |
| Tocopherol, alpha | 0.01 | mg |
| Vitamin B-6 | 0.012 | mg |
| 14:0 | 0.02 | g |
| 18:3 | 0.026 | g |
| 18:3n3cccn-3 | 0.026 | g |
| 18:0 | 0.029 | g |
| Copper, Cu | 0.058 | mg |
| Tryptophan | 0.07 | g |
| Vitamin K | 0.1 | µg |
| Histidine | 0.12 | g |
| Cystine | 0.122 | g |
| Thiamin | 0.125 | mg |
| Manganese, Mn | 0.137 | mg |
| Methionine | 0.149 | g |
| 18:1 | 0.159 | g |
| Fatty acids, monounsaturated, total | 0.166 | g |
| Glycine | 0.178 | g |
| 16:0 | 0.18 | g |
| Tyrosine | 0.197 | g |
| Threonine | 0.214 | g |
| Alanine | 0.251 | g |
| Arginine | 0.256 | g |
| Fatty acids, saturated, total | 0.259 | g |
| Isoleucine | 0.275 | g |
| Phenylalanine | 0.288 | g |
| Riboflavin | 0.302 | mg |
| Zinc, Zn | 0.31 | mg |
| Valine | 0.312 | g |
| Lysine | 0.318 | g |
| Serine | 0.333 | g |
| Pantothenic acid | 0.346 | mg |
| Proline | 0.358 | g |
| 18:2 | 0.398 | g |
| Fatty acids, polyunsaturated, total | 0.424 | g |
| Leucine | 0.434 | g |
| Aspartic acid | 0.434 | g |
| Vitamin D | 0.45 | µg |
| Niacin | 0.686 | mg |
| Glutamic acid | 1.069 | g |
| Fibre, total dietary | 1.1 | g |
| Total Fat | 1.2 | g |
| Ash | 1.5 | g |
| Niacin equivalents | 1.85267 | NE |
| Lutein and zeaxanthin | 2 | µg |
| Iron, Fe | 2.06 | mg |
| Folate, naturally occurring | 4 | µg |
| Selenium, Se | 5.3 | µg |
| Protein | 5.4 | g |
| Choline, total | 6.8 | mg |
| Magnesium, Mg | 10 | mg |
| Vitamin D (IU) | 18 | IU |
| Retinol | 29 | µg |
| Retinol activity equivalents, RAE | 29 | µg |
| Moisture | 31 | g |
| Sugars, total | 34.34 | g |
| Folic acid, synthetic form | 39 | µg |
| Folacin, total | 43 | µg |
| Calcium, Ca | 43 | mg |
| Carbohydrate | 61 | g |
| Dietary folate equivalents, DFE | 70.3 | µg |
| Potassium, K | 110 | mg |
| Phosphorus, P | 146 | mg |
| Energy (kcal) | 283 | kCal |
| Sodium, Na | 341 | mg |
| Energy (kJ) | 1184 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4821. Original source.
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