Finland — Fineli
CAKE, PLAIN CAKE, MUFFIN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1579.94 | kilojoule |
| fat, total | 18.168 | gram |
| carbohydrate, available | 45.644 | gram |
| carbohydrate, difference | 47.382 | gram |
| protein, total | 7.03 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.249 | gram |
| water (moisture) | 26.04 | gram |
| organic acids, total | 0.03 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 17.22 | gram |
| fructose | 0.08 | gram |
| galactose | 0.005 | gram |
| glucose | 0.087 | gram |
| lactose | 0.795 | gram |
| maltose | 0 | gram |
| sucrose | 16.252 | gram |
| starch, total | 28.42 | gram |
| fibre, total | 1.492 | gram |
| fibre, total dietary | 1.411 | gram |
| fibre, water-insoluble | 1.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.36 | gram |
| folate, total | 14.62 | microgram |
| niacin equivalents, total | 1.699 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.392 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.107 | milligram |
| thiamin (vitamin B1) | 0.0476 | milligram |
| vitamin A retinol activity equivalents | 104.066 | microgram |
| retinol | 107.12 | microgram |
| carotenoids, total | 216.8 | microgram |
| beta-carotene, total | 42.58 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 0.18 | milligram |
| vitamin D | 1.491 | microgram |
| vitamin E alphatocopherol | 1.739 | milligram |
| vitamin K, total | 10.93 | microgram |
| calcium | 178.72 | milligram |
| chromium | 1.45 | microgram |
| copper | 0.0801 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 0.758 | milligram |
| iodide (iodine) | 13.24 | microgram |
| potassium | 106.49 | milligram |
| magnesium | 12.491 | milligram |
| manganese | 0.2456 | milligram |
| molybdenum | 0.0083 | milligram |
| sodium | 231.62 | milligram |
| salt | 590.17 | milligram |
| nitrogen, total | 1.124 | gram |
| phosphorus | 192.7 | milligram |
| selenium, total | 8.287 | microgram |
| zinc | 0.633 | milligram |
| fatty acids, total | 17.061 | gram |
| fatty acids, total, calculated as TAG equivalents | 17.787 | gram |
| fatty acids, total polyunsaturated | 2.488 | gram |
| fatty acids, total monounsaturated cis | 6.2602 | gram |
| fatty acids, total saturated | 7.9789 | gram |
| fatty acids, total trans | 0.3234 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5992 | gram |
| fatty acids, total n-6 polyunsaturated | 1.814 | gram |
| fatty acid isomers 18:0 | 1.898 | gram |
| fatty acid isomers 16:0 | 3432.032 | milligram |
| fatty acid isomers 18:1 | 5830.762 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1769.807 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 584.254 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 21.089 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 14.932 | milligram |
| cholesterol (GC) | 68.22 | milligram |
| sterols, total | 63.1 | milligram |
| tryptophan | 88.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31655. Original source.
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