Australia — FSANZ AFCD
Cake or cupcake, sponge, plain, commercial, iced, unfilled
Per-100 g nutrient composition · Cereal based products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (67)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 1497 | kJ |
| Energy, without dietary fibre, equated | 1491 | kJ |
| Moisture (water) | 21.5 | g |
| Protein | 5 | g |
| Nitrogen | 0.79 | g |
| Fat, total | 11 | g |
| Ash | 1 | g |
| Total dietary fibre | 0.7 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0.2 | g |
| Sucrose | 44.6 | g |
| Maltose | 0.2 | g |
| Lactose | 1.3 | g |
| Total sugars | 46.4 | g |
| Added sugars | 44.3 | g |
| Free sugars | 44.3 | g |
| Starch | 15.2 | g |
| Available carbohydrate, without sugar alcohols | 61.6 | g |
| Available carbohydrate, with sugar alcohols | 61.6 | g |
| Calcium (Ca) | 49 | mg |
| Iodine (I) | 9 | ug |
| Iron (Fe) | 0.42 | mg |
| Magnesium (Mg) | 9 | mg |
| Phosphorus (P) | 152 | mg |
| Potassium (K) | 93 | mg |
| Selenium (Se) | 8.5 | ug |
| Sodium (Na) | 195 | mg |
| Zinc (Zn) | 0.32 | mg |
| Retinol (preformed vitamin A) | 25 | ug |
| Beta-carotene | 5 | ug |
| Beta-carotene equivalents (provitamin A) | 5 | ug |
| Vitamin A retinol equivalents | 26 | ug |
| Thiamin (B1) | 0.081 | mg |
| Riboflavin (B2) | 0.134 | mg |
| Niacin (B3) | 0.35 | mg |
| Niacin derived from tryptophan | 0.67 | mg |
| Niacin derived equivalents | 1.02 | mg |
| Pyridoxine (B6) | 0.04 | mg |
| Cobalamin (B12) | 0.2 | ug |
| Folate, natural | 15 | ug |
| Folic acid | 0 | ug |
| Total folates | 15 | ug |
| Dietary folate equivalents | 15 | ug |
| Vitamin C | 1 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0.02 | ug |
| Alpha tocopherol | 0.2 | mg |
| Vitamin E | 0.2 | mg |
| C16 | 1.52 | g |
| Total saturated fatty acids, equated | 7.02 | g |
| C18:1 | 1.83 | g |
| Total monounsaturated fatty acids, equated | 1.92 | g |
| C18:2w6 | 1.03 | g |
| C18:3w3 | 0.15 | g |
| C20:5w3 | 4.46 | mg |
| C22:5w3 | 2.74 | mg |
| C22:6w3 | 11.16 | mg |
| Total polyunsaturated fatty acids, equated | 1.24 | g |
| Total long chain omega 3 fatty acids, equated | 18.365 | mg |
| Total trans fatty acids, imputed | 29.36 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 81 | mg |
| Tryptophan | 39 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F002088. Original source.
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