Australia — FSANZ AFCD
Cake, mud, dark chocolate, commercial, chocolate ganache icing
Per-100 g nutrient composition · Cereal based products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (157)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 1480 | kJ |
| Energy, without dietary fibre, equated | 1459 | kJ |
| Moisture (water) | 25 | g |
| Protein | 5.1 | g |
| Nitrogen | 0.82 | g |
| Fat, total | 15.6 | g |
| Ash | 1.5 | g |
| Total dietary fibre | 2.6 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 32 | g |
| Maltose | 0 | g |
| Lactose | 1 | g |
| Total sugars | 33.1 | g |
| Added sugars | 31.9 | g |
| Free sugars | 31.9 | g |
| Starch | 15.6 | g |
| Available carbohydrate, without sugar alcohols | 48.7 | g |
| Available carbohydrate, with sugar alcohols | 48.7 | g |
| Antimony (Sb) | 1.2 | ug |
| Arsenic (As) | 0.8 | ug |
| Cadmium (Cd) | 0.5 | ug |
| Calcium (Ca) | 39 | mg |
| Chromium (Cr) | 12 | ug |
| Chloride (Cl) | 293 | mg |
| Copper (Cu) | 0.101 | mg |
| Iodine (I) | 7.7 | ug |
| Iron (Fe) | 1.57 | mg |
| Lead (Pb) | 0.6 | ug |
| Magnesium (Mg) | 31 | mg |
| Manganese (Mn) | 0.387 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 5.4 | ug |
| Nickel (Ni) | 42 | ug |
| Phosphorus (P) | 133 | mg |
| Potassium (K) | 217 | mg |
| Selenium (Se) | 6.6 | ug |
| Sodium (Na) | 290 | mg |
| Tin (Sn) | 5.6 | ug |
| Zinc (Zn) | 0.49 | mg |
| Retinol (preformed vitamin A) | 12 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 12 | ug |
| Thiamin (B1) | 0.096 | mg |
| Riboflavin (B2) | 0.06 | mg |
| Niacin (B3) | 0.16 | mg |
| Niacin derived from tryptophan | 0.64 | mg |
| Niacin derived equivalents | 0.79 | mg |
| Pantothenic acid (B5) | 0.19 | mg |
| Pyridoxine (B6) | 0.06 | mg |
| Cobalamin (B12) | 0.3 | ug |
| Folate, natural | 22 | ug |
| Folic acid | 0 | ug |
| Total folates | 22 | ug |
| Dietary folate equivalents | 22 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.24 | ug |
| Ergocalciferol (D2) | 0.15 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0.39 | ug |
| Alpha tocopherol | 3.6 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 4 | mg |
| Vitamin E | 3.95 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0.4 | %T |
| C10 | 0.4 | %T |
| C11 | 0 | %T |
| C12 | 9.4 | %T |
| C13 | 0 | %T |
| C14 | 4.2 | %T |
| C15 | 0.1 | %T |
| C16 | 9.4 | %T |
| C17 | 0.1 | %T |
| C18 | 5.7 | %T |
| C20 | 0.4 | %T |
| C21 | 0 | %T |
| C22 | 0.1 | %T |
| C23 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 30.29 | %T |
| C14:1 | 0 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0.3 | %T |
| C17:1 | 0 | %T |
| C18:1 | 46.4 | %T |
| C20:1 | 0.4 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0.2 | %T |
| Total monounsaturated fatty acids, equated | 47.3 | %T |
| C18:2w6 | 17.2 | %T |
| C18:3w3 | 4.8 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 22.1 | %T |
| Total long chain omega 3 fatty acids, equated | 0.058 | %T |
| Total trans fatty acids, imputed | 0.2 | %T |
| C4 | 0 | g |
| C6 | 0.01 | g |
| C8 | 0.05 | g |
| C10 | 0.06 | g |
| C11 | 0 | g |
| C12 | 1.4 | g |
| C13 | 0 | g |
| C14 | 0.63 | g |
| C15 | 0.01 | g |
| C16 | 1.41 | g |
| C17 | 0.01 | g |
| C18 | 0.84 | g |
| C20 | 0.06 | g |
| C21 | 0 | g |
| C22 | 0.02 | g |
| C23 | 0 | g |
| C24 | 0.01 | g |
| Total saturated fatty acids, equated | 4.52 | g |
| C14:1 | 0 | g |
| C15:1 | 0 | g |
| C16:1 | 0.05 | g |
| C17:1 | 0 | g |
| C18:1 | 6.92 | g |
| C20:1 | 0.07 | g |
| C22:1 | 0 | g |
| C24:1 | 0.02 | g |
| Total monounsaturated fatty acids, equated | 7.06 | g |
| C18:2w6 | 2.56 | g |
| C18:3w3 | 0.72 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 8.65 | mg |
| Total polyunsaturated fatty acids, equated | 3.3 | g |
| Total long chain omega 3 fatty acids, equated | 8.652 | mg |
| Total trans fatty acids, imputed | 25.36 | mg |
| Caffeine | 7 | mg |
| Cholesterol | 24 | mg |
| Tryptophan | 46 | mg/gN |
| Tryptophan | 38 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F002163. Original source.
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