Canada — Canadian Nutrient File
Cake, gingerbread, dry mix, prepared, without icing
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| Lycopene | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 10:0 | 0.001 | g |
| 12:0 | 0.001 | g |
| 22:5n-3 (DPA) | 0.001 | g |
| 20:1 | 0.002 | g |
| 22:6n-3 (DHA) | 0.006 | g |
| 16:1 | 0.029 | g |
| Vitamin B-6 | 0.031 | mg |
| 14:0 | 0.049 | g |
| Tryptophan | 0.059 | g |
| 18:3n3cccn-3 | 0.068 | g |
| 18:3 | 0.068 | g |
| Methionine | 0.08 | g |
| Cystine | 0.083 | g |
| Histidine | 0.091 | g |
| Vitamin C | 0.108 | mg |
| Vitamin B-12 | 0.132 | µg |
| Tyrosine | 0.134 | g |
| Threonine | 0.142 | g |
| Glycine | 0.145 | g |
| Alanine | 0.163 | g |
| Isoleucine | 0.174 | g |
| Copper, Cu | 0.175 | mg |
| Riboflavin | 0.187 | mg |
| Thiamin | 0.189 | mg |
| Phenylalanine | 0.201 | g |
| Valine | 0.203 | g |
| Lysine | 0.205 | g |
| Arginine | 0.21 | g |
| Serine | 0.238 | g |
| Aspartic acid | 0.3 | g |
| Leucine | 0.302 | g |
| Proline | 0.322 | g |
| Zinc, Zn | 0.344 | mg |
| Tocopherol, alpha | 0.347 | mg |
| Pantothenic acid | 0.37 | mg |
| Manganese, Mn | 0.38 | mg |
| Beta carotene | 0.609 | µg |
| Glutamic acid | 0.991 | g |
| Fibre, total dietary | 1.15 | g |
| 18:0 | 1.17 | g |
| 18:2 | 1.229 | g |
| Fatty acids, polyunsaturated, total | 1.346 | g |
| 16:0 | 1.404 | g |
| Niacin | 1.562 | mg |
| Ash | 2.026 | g |
| Niacin equivalents | 2.54533 | NE |
| Fatty acids, saturated, total | 2.604 | g |
| Fatty acids, trans, total | 2.646 | g |
| Iron, Fe | 3.3 | mg |
| Protein | 3.999 | g |
| Vitamin K | 4.355 | µg |
| Selenium, Se | 4.39 | µg |
| 18:1 | 5.62 | g |
| Fatty acids, monounsaturated, total | 5.633 | g |
| Total Fat | 10.203 | g |
| Folate, naturally occurring | 11.328 | µg |
| Magnesium, Mg | 15.447 | mg |
| Retinol | 16.572 | µg |
| Retinol activity equivalents, RAE | 16.742 | µg |
| Folic acid, synthetic form | 17.52 | µg |
| Folacin, total | 28.848 | µg |
| Lutein and zeaxanthin | 30.784 | µg |
| Sugars, total | 31.603 | g |
| Cholesterol | 31.712 | mg |
| Moisture | 33.224 | g |
| Dietary folate equivalents, DFE | 41.112 | µg |
| Carbohydrate | 50.623 | g |
| Calcium, Ca | 68.446 | mg |
| Phosphorus, P | 163.784 | mg |
| Potassium, K | 240.528 | mg |
| Energy (kcal) | 308 | kCal |
| Sodium, Na | 456.276 | mg |
| Energy (kJ) | 1288 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6625. Original source.
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