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United States — USDA FoodData Central

Cake, gingerbread, dry mix

Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (89)

NutrientValueUnit
Vitamin A, IU3IU
Retinol0UG
Vitamin A, RAE0UG
Carotene, beta1UG
Carotene, alpha0UG
Cryptoxanthin, beta1UG
Lycopene0UG
Vitamin K (phylloquinone)6.4UG
Folate, total51UG
Caffeine0MG
Theobromine0MG
Vitamin E (alpha-tocopherol)0.2MG
Folic acid37UG
Lutein + zeaxanthin3UG
Folate, DFE77UG
Sugars, Total46.62G
Choline, total10.7MG
Vitamin D (D2 + D3), International Units0IU
Selenium, Se2.1UG
Energy1828kJ
Total lipid (fat)13.8G
Carbohydrate, by difference74.6G
Energy437KCAL
Water4.4G
Calcium, Ca94MG
Potassium, K341MG
Niacin2.55MG
Isoleucine0.175G
Leucine0.309G
Lysine0.187G
Cystine0.087G
Valine0.196G
Arginine0.211G
Histidine0.096G
Aspartic acid0.282G
Serine0.233G
Fatty acids, total monounsaturated7.791G
Fatty acids, total polyunsaturated1.804G
SFA 10:00.001G
Protein4.4G
Ash2.8G
Iron, Fe4.7MG
Phosphorus, P226MG
Sodium, Na657MG
Vitamin B-120UG
Cholesterol0MG
Fatty acids, total saturated3.46G
SFA 8:00G
Folate, food14UG
Tryptophan0.062G
Threonine0.138G
Methionine0.068G
Phenylalanine0.209G
Tyrosine0.134G
Alanine0.15G
Glutamic acid1.256G
Glycine0.161G
Proline0.415G
Thiamin0.34MG
Riboflavin0.24MG
MUFA 16:10.001G
SFA 12:00.001G
PUFA 20:40G
PUFA 18:40G
MUFA 20:10G
MUFA 22:10G
SFA 4:00G
SFA 6:00G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Fiber, total dietary1.7G
Vitamin E, added0MG
Vitamin B-12, added0UG
Vitamin D (D2 + D3)0UG
Vitamin C, total ascorbic acid0.2MG
Magnesium, Mg21MG
Copper, Cu0.246MG
Manganese, Mn0.556MG
SFA 14:00.069G
Zinc, Zn0.36MG
Pantothenic acid0.235MG
Vitamin B-60.041MG
SFA 16:01.792G
SFA 18:01.632G
MUFA 18:17.82G
PUFA 18:21.675G
PUFA 18:30.091G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172701. Original source.

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