United States — USDA FoodData Central
Cake, fruitcake, commercially prepared
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 3.7 | G |
| Folate, DFE | 32 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| Lutein + zeaxanthin | 21 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.9 | MG |
| Folic acid | 17 | UG |
| Folate, total | 20 | UG |
| Retinol | 7 | UG |
| Vitamin A, RAE | 7 | UG |
| Carotene, beta | 3 | UG |
| Carotene, alpha | 1 | UG |
| Cryptoxanthin, beta | 1 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1.5 | UG |
| Energy | 1356 | kJ |
| Choline, total | 8.9 | MG |
| Sugars, Total | 27.42 | G |
| Vitamin A, IU | 22 | IU |
| Protein | 2.9 | G |
| Ash | 1 | G |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.22 | MG |
| Iron, Fe | 2.07 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 52 | MG |
| Folate, food | 3 | UG |
| Tryptophan | 0.042 | G |
| Threonine | 0.102 | G |
| Methionine | 0.059 | G |
| Phenylalanine | 0.14 | G |
| Tyrosine | 0.095 | G |
| Alanine | 0.125 | G |
| Glutamic acid | 0.639 | G |
| Glycine | 0.124 | G |
| Proline | 0.167 | G |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.099 | MG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Cholesterol | 5 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Total lipid (fat) | 9.1 | G |
| Carbohydrate, by difference | 61.6 | G |
| Energy | 324 | KCAL |
| Water | 25.3 | G |
| Calcium, Ca | 33 | MG |
| Potassium, K | 153 | MG |
| Zinc, Zn | 0.27 | MG |
| Niacin | 0.791 | MG |
| Pantothenic acid | 0.226 | MG |
| Vitamin B-6 | 0.046 | MG |
| Isoleucine | 0.121 | G |
| Leucine | 0.206 | G |
| Lysine | 0.121 | G |
| Cystine | 0.062 | G |
| Valine | 0.144 | G |
| Arginine | 0.262 | G |
| Histidine | 0.071 | G |
| Aspartic acid | 0.27 | G |
| Serine | 0.159 | G |
| MUFA 22:1 | 0 | G |
| SFA 10:0 | 0 | G |
| Sodium, Na | 101 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 2 | UG |
| SFA 16:0 | 0.743 | G |
| SFA 18:0 | 0.267 | G |
| MUFA 18:1 | 4.1 | G |
| PUFA 18:2 | 2.959 | G |
| PUFA 18:3 | 0.336 | G |
| PUFA 20:4 | 0.003 | G |
| Fatty acids, total monounsaturated | 4.2 | G |
| Fatty acids, total polyunsaturated | 3.323 | G |
| MUFA 20:1 | 0.032 | G |
| SFA 14:0 | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| MUFA 16:1 | 0.044 | G |
| Fatty acids, total saturated | 1.048 | G |
| Vitamin B-12 | 0.01 | UG |
| Vitamin C, total ascorbic acid | 0.5 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174939. Original source.
Get free recall alerts
Reading about Cake, fruitcake, commercially prepared? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.