United States — USDA FoodData Central
Cake, coffeecake, fruit
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1301 | kJ |
| Folate, DFE | 67 | UG |
| Alcohol, ethyl | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 18:4 | 0 | G |
| Folate, total | 47 | UG |
| Folic acid | 28 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 7 | UG |
| Fiber, total dietary | 2.5 | G |
| Iron, Fe | 2.43 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 118 | MG |
| Sodium, Na | 385 | MG |
| Protein | 5.2 | G |
| Ash | 1.2 | G |
| Vitamin C, total ascorbic acid | 0.8 | MG |
| Thiamin | 0.037 | MG |
| Riboflavin | 0.19 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.24 | MG |
| Vitamin A, IU | 140 | IU |
| Folate, food | 19 | UG |
| Tryptophan | 0.058 | G |
| Threonine | 0.165 | G |
| Methionine | 0.094 | G |
| Phenylalanine | 0.249 | G |
| Tyrosine | 0.153 | G |
| Alanine | 0.226 | G |
| Glutamic acid | 1.435 | G |
| Glycine | 0.274 | G |
| Proline | 0.516 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| SFA 8:0 | 0 | G |
| Total lipid (fat) | 10.2 | G |
| Carbohydrate, by difference | 51.5 | G |
| Energy | 311 | KCAL |
| Water | 31.7 | G |
| Calcium, Ca | 45 | MG |
| Potassium, K | 90 | MG |
| Zinc, Zn | 0.65 | MG |
| Niacin | 2.573 | MG |
| Pantothenic acid | 0.66 | MG |
| Vitamin B-6 | 0.037 | MG |
| Isoleucine | 0.207 | G |
| Leucine | 0.364 | G |
| Lysine | 0.187 | G |
| Cystine | 0.098 | G |
| Valine | 0.238 | G |
| Arginine | 0.253 | G |
| Histidine | 0.112 | G |
| Aspartic acid | 0.328 | G |
| Serine | 0.261 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 20:1 | 0.001 | G |
| SFA 16:0 | 1.321 | G |
| SFA 18:0 | 1.117 | G |
| MUFA 18:1 | 5.543 | G |
| PUFA 18:2 | 1.39 | G |
| PUFA 18:3 | 0.079 | G |
| PUFA 20:4 | 0.002 | G |
| Fatty acids, total monounsaturated | 5.557 | G |
| Fatty acids, total polyunsaturated | 1.473 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.048 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| MUFA 16:1 | 0.012 | G |
| Vitamin B-12 | 0.02 | UG |
| Cholesterol | 7 | MG |
| Fatty acids, total saturated | 2.495 | G |
| Selenium, Se | 16.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174937. Original source.
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