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United Kingdom — CoFID

Cake, chocolate, not filled, homemade

Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (41)

NutrientValueUnit
Edible proportion1
Water14.9g
Total nitrogen1.26g
Protein7.3g
Fat24.1g
Carbohydrate51.3g
Energy (kcal)438kcal
Energy (kJ)1835kJ
Starch22.8g
Total sugars28.5g
Sucrose28.4g
Maltose0g
NSP1.8g
Satd FA /100g fd8.28g
Mono FA /100g food10.5g
Poly FA /100g food3.68g
Trans FAs /100g food0.04g
Cholesterol97.1mg
Sodium351mg
Potassium200mg
Calcium63mg
Magnesium48mg
Phosphorus205mg
Iron1.8mg
Copper0.4mg
Zinc1mg
Chloride376mg
Manganese0.09mg
Carotene186µg
Vitamin K10.31µg
Thiamin0.09mg
Riboflavin0.15mg
Niacin0.6mg
Tryptophan/601.7mg
Niacin equivalent1.9mg
Vitamin B60.07mg
Vitamin B120.8µg
Folate12µg
Pantothenate0.25mg
Biotin5.5µg
Vitamin C0mg
Glucoseg
Fructoseg
Lactoseg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-1046. Original source.

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