Australia — FSANZ AFCD
Cake, chocolate, homemade, uniced
Per-100 g nutrient composition · Cereal based products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 1560 | kJ |
| Energy, without dietary fibre, equated | 1537 | kJ |
| Moisture (water) | 25.8 | g |
| Protein | 7.9 | g |
| Nitrogen | 1.37 | g |
| Fat, total | 19.4 | g |
| Ash | 2.3 | g |
| Total dietary fibre | 2.9 | g |
| Alcohol | 0 | g |
| Glucose | 0.1 | g |
| Sucrose | 16.2 | g |
| Lactose | 1.2 | g |
| Total sugars | 17.9 | g |
| Added sugars | 15.9 | g |
| Free sugars | 15.9 | g |
| Starch | 23.4 | g |
| Available carbohydrate, without sugar alcohols | 41.3 | g |
| Available carbohydrate, with sugar alcohols | 41.3 | g |
| Arsenic (As) | 1.4 | ug |
| Cadmium (Cd) | 2.4 | ug |
| Calcium (Ca) | 64 | mg |
| Chromium (Cr) | 1.5 | ug |
| Copper (Cu) | 0.355 | mg |
| Iodine (I) | 16.9 | ug |
| Iron (Fe) | 3.09 | mg |
| Lead (Pb) | 0.7 | ug |
| Magnesium (Mg) | 62 | mg |
| Manganese (Mn) | 0.77 | mg |
| Molybdenum (Mo) | 14.2 | ug |
| Phosphorus (P) | 307 | mg |
| Potassium (K) | 454 | mg |
| Selenium (Se) | 9.6 | ug |
| Sodium (Na) | 422 | mg |
| Zinc (Zn) | 1.1 | mg |
| Retinol (preformed vitamin A) | 125 | ug |
| Beta-carotene | 24 | ug |
| Beta-carotene equivalents (provitamin A) | 24 | ug |
| Vitamin A retinol equivalents | 129 | ug |
| Thiamin (B1) | 0.071 | mg |
| Riboflavin (B2) | 0.12 | mg |
| Niacin (B3) | 0.68 | mg |
| Niacin derived from tryptophan | 1.68 | mg |
| Niacin derived equivalents | 2.4 | mg |
| Pyridoxine (B6) | 0.05 | mg |
| Cobalamin (B12) | 0.2 | ug |
| Folate, natural | 22 | ug |
| Folic acid | 0 | ug |
| Total folates | 22 | ug |
| Dietary folate equivalents | 22 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.26 | ug |
| Ergocalciferol (D2) | 0.02 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.14 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0.01 | ug |
| Vitamin D3 equivalents | 0.99 | ug |
| Alpha tocopherol | 0.6 | mg |
| Vitamin E | 0.67 | mg |
| C16 | 5.35 | g |
| Total saturated fatty acids, equated | 12.5 | g |
| C18:1 | 3.78 | g |
| Total monounsaturated fatty acids, equated | 4.3 | g |
| C18:2w6 | 0.58 | g |
| C18:3w3 | 0.12 | g |
| C20:5w3 | 0.1 | mg |
| C22:5w3 | 1.97 | mg |
| C22:6w3 | 9.56 | mg |
| Total polyunsaturated fatty acids, equated | 0.74 | g |
| Total long chain omega 3 fatty acids, equated | 11.624 | mg |
| Total trans fatty acids, imputed | 402.32 | mg |
| Caffeine | 12 | mg |
| Cholesterol | 113 | mg |
| Tryptophan | 99 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F002112. Original source.
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