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United Kingdom — CoFID

Cake, cherry, homemade

Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (42)

NutrientValueUnit
Edible proportion1
Water15.7g
Total nitrogen0.84g
Protein5g
Fat14.4g
Carbohydrate66.5g
Energy (kcal)398kcal
Energy (kJ)1680kJ
Starch22.8g
Total sugars40g
Glucose7.9g
Fructose4.2g
Sucrose20.7g
Maltose6.9g
NSP1.2g
Satd FA /100g fd4.67g
Mono FA /100g food6.31g
Poly FA /100g food2.32g
Trans FAs /100g food0.03g
Cholesterol71.2mg
Sodium227mg
Potassium85mg
Calcium61mg
Magnesium11mg
Phosphorus113mg
Iron1.17mg
Copper0.09mg
Zinc0.5mg
Chloride251mg
Manganese0.15mg
Selenium5µg
Carotene116µg
Thiamin0.07mg
Riboflavin0.11mg
Niacin0.4mg
Tryptophan/601.2mg
Niacin equivalent1.6mg
Vitamin B60.05mg
Vitamin B120.6µg
Folate7µg
Pantothenate0.29mg
Biotin4.4µg
Lactoseg
Vitamin Cmg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-1044. Original source.

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