United Kingdom — CoFID
Cake, carrot, with topping, homemade
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 36.1 | g |
| Total nitrogen | 0.67 | g |
| Protein | 4 | g |
| Fat | 21.1 | g |
| Carbohydrate | 37.7 | g |
| Energy (kcal) | 346 | kcal |
| Energy (kJ) | 1447 | kJ |
| Starch | 13.9 | g |
| Total sugars | 23.7 | g |
| Glucose | 1.3 | g |
| Fructose | 1.2 | g |
| Sucrose | 20.8 | g |
| Maltose | 0 | g |
| Lactose | 0.4 | g |
| NSP | 0.9 | g |
| AOAC fibre | 1.5 | g |
| Satd FA /100g fd | 5.19 | g |
| Mono FA /100g food | 5.31 | g |
| Poly FA /100g food | 9.61 | g |
| Trans FAs /100g food | 0.14 | g |
| Cholesterol | 36.9 | mg |
| Sodium | 214 | mg |
| Potassium | 152 | mg |
| Calcium | 81 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 175 | mg |
| Iron | 0.83 | mg |
| Copper | 0.1 | mg |
| Zinc | 0.5 | mg |
| Manganese | 0.33 | mg |
| Selenium | 3 | µg |
| Carotene | 937 | µg |
| Vitamin K1 | 1.8 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 1.1 | mg |
| Niacin equivalent | 1.5 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 11 | µg |
| Pantothenate | 0.28 | mg |
| Biotin | 3.5 | µg |
| Vitamin C | 1 | mg |
| Galactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-1041. Original source.
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