Canada — Canadian Nutrient File
Cake, carrot, homemade, with cream cheese icing
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0.001 | g |
| 22:6n-3 (DHA) | 0.01 | g |
| 6:0 | 0.016 | g |
| 8:0 | 0.018 | g |
| 12:0 | 0.026 | g |
| 10:0 | 0.036 | g |
| Copper, Cu | 0.041 | mg |
| Vitamin B-6 | 0.042 | mg |
| 4:0 | 0.054 | g |
| Alcohol | 0.094 | g |
| Thiamin | 0.101 | mg |
| 22:1 | 0.104 | g |
| 16:1 | 0.133 | g |
| Riboflavin | 0.149 | mg |
| Vitamin D | 0.175 | µg |
| Manganese, Mn | 0.191 | mg |
| 14:0 | 0.216 | g |
| Vitamin B-12 | 0.227 | µg |
| 20:1 | 0.298 | g |
| Zinc, Zn | 0.347 | mg |
| Lycopene | 0.434 | µg |
| Pantothenic acid | 0.46 | mg |
| Fatty acids, trans, total | 0.53 | g |
| 18:0 | 0.636 | g |
| Vitamin C | 0.859 | mg |
| Niacin | 0.949 | mg |
| Ash | 0.999 | g |
| Fibre, total dietary | 1.092 | g |
| Iron, Fe | 1.144 | mg |
| 16:0 | 1.598 | g |
| Niacin equivalents | 1.64897 | NE |
| 18:3n3cccn-3 | 1.655 | g |
| 18:3 | 1.655 | g |
| Fatty acids, saturated, total | 2.886 | g |
| Tocopherol, alpha | 3.442 | mg |
| 18:2 | 3.807 | g |
| Protein | 3.818 | g |
| Fatty acids, polyunsaturated, total | 5.498 | g |
| Magnesium, Mg | 7.555 | mg |
| Vitamin D (IU) | 7.729 | IU |
| Selenium, Se | 10.464 | µg |
| 18:1 | 10.731 | g |
| Fatty acids, monounsaturated, total | 11.347 | g |
| Folate, naturally occurring | 14.017 | µg |
| Beta cryptozanthin | 14.472 | µg |
| Folic acid, synthetic form | 16.729 | µg |
| Total Fat | 20.846 | g |
| Moisture | 21.528 | g |
| Vitamin K | 23.834 | µg |
| Folacin, total | 31.192 | µg |
| Calcium, Ca | 37.213 | mg |
| Sugars, total | 38.994 | g |
| Dietary folate equivalents, DFE | 42.4563 | µg |
| Retinol | 45.128 | µg |
| Phosphorus, P | 52.414 | mg |
| Carbohydrate | 52.879 | g |
| Cholesterol | 55.086 | mg |
| Lutein and zeaxanthin | 84.893 | µg |
| Potassium, K | 98.785 | mg |
| Sodium, Na | 151.026 | mg |
| Retinol activity equivalents, RAE | 152.739 | µg |
| Energy (kcal) | 407 | kCal |
| Alpha carotene | 493.682 | µg |
| Beta carotene | 966.25 | µg |
| Energy (kJ) | 1702 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6629. Original source.
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