Australia — FSANZ AFCD
Cake, carrot, homemade, iced
Per-100 g nutrient composition · Cereal based products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 1442 | kJ |
| Energy, without dietary fibre, equated | 1428 | kJ |
| Moisture (water) | 28.6 | g |
| Protein | 3.9 | g |
| Nitrogen | 0.66 | g |
| Fat, total | 15 | g |
| Ash | 1.3 | g |
| Total dietary fibre | 1.7 | g |
| Alcohol | 0 | g |
| Total sugars | 37.8 | g |
| Added sugars | 31.6 | g |
| Free sugars | 31.6 | g |
| Starch | 11.7 | g |
| Available carbohydrate, without sugar alcohols | 49.5 | g |
| Available carbohydrate, with sugar alcohols | 49.5 | g |
| Calcium (Ca) | 32 | mg |
| Iodine (I) | 7.9 | ug |
| Iron (Fe) | 0.65 | mg |
| Magnesium (Mg) | 18 | mg |
| Phosphorus (P) | 143 | mg |
| Potassium (K) | 171 | mg |
| Selenium (Se) | 5 | ug |
| Sodium (Na) | 308 | mg |
| Zinc (Zn) | 0.4 | mg |
| Retinol (preformed vitamin A) | 90 | ug |
| Beta-carotene | 1906 | ug |
| Beta-carotene equivalents (provitamin A) | 2394 | ug |
| Vitamin A retinol equivalents | 489 | ug |
| Thiamin (B1) | 0.053 | mg |
| Riboflavin (B2) | 0.057 | mg |
| Niacin (B3) | 0.35 | mg |
| Niacin derived from tryptophan | 0.86 | mg |
| Niacin derived equivalents | 1.23 | mg |
| Pyridoxine (B6) | 0.04 | mg |
| Cobalamin (B12) | 0.1 | ug |
| Folate, natural | 24 | ug |
| Folic acid | 0 | ug |
| Total folates | 24 | ug |
| Dietary folate equivalents | 24 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.17 | ug |
| Ergocalciferol (D2) | 0.01 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.08 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0.64 | ug |
| Alpha tocopherol | 0.5 | mg |
| Vitamin E | 0.53 | mg |
| Total saturated fatty acids, equated | 8.19 | g |
| Total monounsaturated fatty acids, equated | 3.12 | g |
| C18:2w6 | 2.07 | g |
| C18:3w3 | 0.33 | g |
| C20:5w3 | 0.04 | mg |
| C22:5w3 | 1.07 | mg |
| C22:6w3 | 6.15 | mg |
| Total polyunsaturated fatty acids, equated | 2.42 | g |
| Total long chain omega 3 fatty acids, equated | 7.26 | mg |
| Total trans fatty acids, imputed | 272.7 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 74 | mg |
| Tryptophan | 51 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F002101. Original source.
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