Japan — MEXT STDT
Cake and pastry, tart
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 262 | kcal/100 g |
| Energy (kJ) | 1095 | kJ/100 g |
| Water | 50.3 | g/100 g |
| Protein, calculated from reference nitrogen | 4.2 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 3.6 | g/100 g |
| Lipid | 13.2 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 12.1 | g/100 g |
| Fatty acid, saturated | 6.81 | g/100 g |
| Fatty acid, mono-unsaturated | 3.89 | g/100 g |
| Fatty acid, poly-unsaturated | 0.75 | g/100 g |
| Cholesterol | 87 | mg/100 g |
| Carbohydrate, total, calculated by difference | 31.4 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 30.9 | g/100 g |
| Dietary fiber, soluble | 0.5 | g/100 g |
| Dietary fiber, insoluble | 0.5 | g/100 g |
| Dietary fiber, total | 1 | g/100 g |
| Ash | 0.8 | g/100 g |
| Sodium | 80 | mg/100 g |
| Potassium | 120 | mg/100 g |
| Calcium | 84 | mg/100 g |
| Magnesium | 11 | mg/100 g |
| Phosphorus | 77 | mg/100 g |
| Iron | 0.6 | mg/100 g |
| Zinc | 0.4 | mg/100 g |
| Copper | 0.06 | mg/100 g |
| Manganese | 0.19 | mg/100 g |
| Retinol | 100 | µg/100 g |
| beta- Carotene equivalents | 27 | µg/100 g |
| Retinol activity equivalents | 110 | µg/100 g |
| Vitamin D | 0.3 | µg/100 g |
| alpha-Tocopherol | 0.6 | mg/100 g |
| beta-Tocopherol | 0.1 | mg/100 g |
| gamma-Tocopherol | 0.3 | mg/100 g |
| delta-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 4 | µg/100 g |
| Thiamin | 0.05 | mg/100 g |
| Riboflavin | 0.1 | mg/100 g |
| Niacin | 0.4 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 37 | µg/100 g |
| Pantothenic acid | 0.53 | mg/100 g |
| Ascorbic acid | 20 | mg/100 g |
| Salt equivalents | 0.2 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15133. Original source.
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