Japan — MEXT STDT
Cake and pastry, meat pie
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 397 | kcal/100 g |
| Energy (kJ) | 1661 | kJ/100 g |
| Water | 36.2 | g/100 g |
| Protein, calculated from reference nitrogen | 9.9 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 8.9 | g/100 g |
| Lipid | 29.9 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 27.5 | g/100 g |
| Fatty acid, saturated | 6.43 | g/100 g |
| Fatty acid, mono-unsaturated | 11.79 | g/100 g |
| Fatty acid, poly-unsaturated | 8.08 | g/100 g |
| Cholesterol | 14 | mg/100 g |
| Carbohydrate, total, calculated by difference | 22 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 31.8 | g/100 g |
| Dietary fiber, soluble | 0.7 | g/100 g |
| Dietary fiber, insoluble | 1.1 | g/100 g |
| Dietary fiber, total | 1.8 | g/100 g |
| Ash | 2 | g/100 g |
| Sodium | 630 | mg/100 g |
| Potassium | 170 | mg/100 g |
| Calcium | 14 | mg/100 g |
| Magnesium | 15 | mg/100 g |
| Phosphorus | 75 | mg/100 g |
| Iron | 0.6 | mg/100 g |
| Zinc | 0.8 | mg/100 g |
| Copper | 0.09 | mg/100 g |
| Retinol | 1 | µg/100 g |
| beta- Carotene equivalents | 780 | µg/100 g |
| Retinol activity equivalents | 66 | µg/100 g |
| Vitamin D | 0.4 | µg/100 g |
| Vitamin K | 16 | µg/100 g |
| Thiamin | 0.17 | mg/100 g |
| Riboflavin | 0.06 | mg/100 g |
| Niacin | 1.6 | mg/100 g |
| Vitamin B-6 | 0.11 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 8 | µg/100 g |
| Pantothenic acid | 0.33 | mg/100 g |
| Ascorbic acid | 1 | mg/100 g |
| Salt equivalents | 1.6 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15081. Original source.
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