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Japan — MEXT STDT

Cake and pastry, Danish pastry

Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (39)

NutrientValueUnit
Refuse0%
Energy (kcal)417kcal/100 g
Energy (kJ)1746kJ/100 g
Water25.5g/100 g
Protein, calculated from reference nitrogen7g/100 g
Protein, calculated as the sum of amino acid residues6.3g/100 g
Lipid24.7g/100 g
Fatty acid, triacyl-glycerol equivalents24.1g/100 g
Fatty acid, saturated6.58g/100 g
Fatty acid, mono-unsaturated9.12g/100 g
Fatty acid, poly-unsaturated7.31g/100 g
Cholesterol41mg/100 g
Carbohydrate, total, calculated by difference41.7g/100 g
Dietary fiber, soluble0.6g/100 g
Dietary fiber, insoluble1g/100 g
Dietary fiber, total1.6g/100 g
Ash1.1g/100 g
Sodium370mg/100 g
Potassium83mg/100 g
Calcium17mg/100 g
Magnesium13mg/100 g
Phosphorus62mg/100 g
Iron0.6mg/100 g
Zinc0.7mg/100 g
Copper0.08mg/100 g
Retinol13µg/100 g
beta- Carotene equivalents57µg/100 g
Retinol activity equivalents19µg/100 g
Vitamin D2.3µg/100 g
Vitamin K12µg/100 g
Thiamin0.12mg/100 g
Riboflavin0.12mg/100 g
Niacin1.1mg/100 g
Vitamin B-60.05mg/100 g
Vitamin B-120.1µg/100 g
Folate73µg/100 g
Pantothenic acid0.55mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents0.9g/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15076. Original source.

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