Japan — MEXT STDT
Cake and pastry, cheesecake, unbaked
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 364 | kcal/100 g |
| Energy (kJ) | 1522 | kJ/100 g |
| Water | 43.1 | g/100 g |
| Protein, calculated from reference nitrogen | 5.8 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 5.2 | g/100 g |
| Lipid | 28 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 25.7 | g/100 g |
| Fatty acid, saturated | 16.93 | g/100 g |
| Fatty acid, mono-unsaturated | 6.48 | g/100 g |
| Fatty acid, poly-unsaturated | 0.91 | g/100 g |
| Carbohydrate, total, calculated by difference | 22.1 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 21.7 | g/100 g |
| Ash | 1 | g/100 g |
| Sodium | 200 | mg/100 g |
| Potassium | 94 | mg/100 g |
| Calcium | 100 | mg/100 g |
| Magnesium | 9 | mg/100 g |
| Phosphorus | 69 | mg/100 g |
| Iron | 0.2 | mg/100 g |
| Zinc | 0.4 | mg/100 g |
| Copper | 0.03 | mg/100 g |
| Retinol | 200 | µg/100 g |
| beta- Carotene equivalents | 100 | µg/100 g |
| Retinol activity equivalents | 210 | µg/100 g |
| Thiamin | 0.04 | mg/100 g |
| Riboflavin | 0.15 | mg/100 g |
| Niacin | 0.2 | mg/100 g |
| Vitamin B-6 | 0.03 | mg/100 g |
| Folate | 8 | µg/100 g |
| Pantothenic acid | 0.34 | mg/100 g |
| Ascorbic acid | 2 | mg/100 g |
| Salt equivalents | 0.5 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15135. Original source.
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