Finland — Fineli
CAFE LATTE, UNSWEETENED, FAT-FREE MILK
Per-100 g nutrient composition · Coffee.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 102.82 | kilojoule |
| fat, total | 0.096 | gram |
| carbohydrate, available | 3.503 | gram |
| carbohydrate, difference | 3.769 | gram |
| protein, total | 2.23 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.607 | gram |
| water (moisture) | 93.3 | gram |
| organic acids, total | 0.139 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.503 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 3.403 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 2.94 | microgram |
| niacin equivalents, total | 0.836 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.303 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.13 | milligram |
| thiamin (vitamin B1) | 0.0236 | milligram |
| vitamin A retinol activity equivalents | 0.552 | microgram |
| retinol | 0.36 | microgram |
| carotenoids, total | 2.3 | microgram |
| beta-carotene, total | 2.3 | microgram |
| vitamin B-12 (cobalamin) | 0.28 | microgram |
| vitamin C (ascorbic acid) | 0.85 | milligram |
| vitamin D | 0.694 | microgram |
| vitamin E alphatocopherol | 0.001 | milligram |
| vitamin K, total | 0.12 | microgram |
| calcium | 85.23 | milligram |
| chromium | 0.38 | microgram |
| copper | 0.0076 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.041 | milligram |
| iodide (iodine) | 9.88 | microgram |
| potassium | 144.11 | milligram |
| magnesium | 12 | milligram |
| manganese | 0.0436 | milligram |
| molybdenum | 0.0038 | milligram |
| sodium | 30.62 | milligram |
| salt | 78.02 | milligram |
| nitrogen, total | 0.357 | gram |
| phosphorus | 65.3 | milligram |
| selenium, total | 1.926 | microgram |
| zinc | 0.305 | milligram |
| fatty acids, total | 0.066 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.069 | gram |
| fatty acids, total polyunsaturated | 0.003 | gram |
| fatty acids, total monounsaturated cis | 0.0149 | gram |
| fatty acids, total saturated | 0.0474 | gram |
| fatty acids, total trans | 0.0006 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0003 | gram |
| fatty acids, total n-6 polyunsaturated | 0.002 | gram |
| fatty acid isomers 18:0 | 0.0097 | gram |
| fatty acid isomers 16:0 | 21.573 | milligram |
| fatty acid isomers 18:1 | 13.362 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1.902 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0.296 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.69 | milligram |
| sterols, total | 0.07 | milligram |
| tryptophan | 31.9 | milligram |
| myricetin | 8.33 | microgram |
| quercetin | 8.33 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33438. Original source.
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