Finland — Fineli
CABBAGE SOUP WITH PORK BEEF MINCE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 274.84 | kilojoule |
| fat, total | 4.195 | gram |
| carbohydrate, available | 2.51 | gram |
| carbohydrate, difference | 3.614 | gram |
| protein, total | 3.87 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.004 | gram |
| water (moisture) | 77.12 | gram |
| organic acids, total | 0.112 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.435 | gram |
| fructose | 0.939 | gram |
| galactose | 0.008 | gram |
| glucose | 1.122 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.359 | gram |
| starch, total | 0.07 | gram |
| fibre, total | 1.223 | gram |
| fibre, total dietary | 1.005 | gram |
| fibre, water-insoluble | 0.58 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.43 | gram |
| folate, total | 9.49 | microgram |
| niacin equivalents, total | 1.938 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.146 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.048 | milligram |
| thiamin (vitamin B1) | 0.0535 | milligram |
| vitamin A retinol activity equivalents | 64.162 | microgram |
| retinol | 3.01 | microgram |
| carotenoids, total | 1054.6 | microgram |
| beta-carotene, total | 609.63 | microgram |
| vitamin B-12 (cobalamin) | 0.19 | microgram |
| vitamin C (ascorbic acid) | 9.73 | milligram |
| vitamin D | 0.057 | microgram |
| vitamin E alphatocopherol | 0.126 | milligram |
| vitamin K, total | 25.191 | microgram |
| calcium | 21.8 | milligram |
| chromium | 1.05 | microgram |
| copper | 0.0213 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.353 | milligram |
| iodide (iodine) | 12.61 | microgram |
| potassium | 174.78 | milligram |
| magnesium | 8.303 | milligram |
| manganese | 0.1308 | milligram |
| molybdenum | 0.0044 | milligram |
| sodium | 192.8 | milligram |
| salt | 491.25 | milligram |
| nitrogen, total | 0.618 | gram |
| phosphorus | 39.6 | milligram |
| selenium, total | 7.667 | microgram |
| zinc | 0.765 | milligram |
| fatty acids, total | 3.966 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.148 | gram |
| fatty acids, total polyunsaturated | 0.325 | gram |
| fatty acids, total monounsaturated cis | 1.87 | gram |
| fatty acids, total saturated | 1.7329 | gram |
| fatty acids, total trans | 0.0361 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0467 | gram |
| fatty acids, total n-6 polyunsaturated | 0.255 | gram |
| fatty acid isomers 18:0 | 0.5953 | gram |
| fatty acid isomers 16:0 | 976.158 | milligram |
| fatty acid isomers 18:1 | 1685.641 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 244.386 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 46.761 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.331 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 10.98 | milligram |
| sterols, total | 7.23 | milligram |
| tryptophan | 52.1 | milligram |
| myricetin | 24.79 | microgram |
| quercetin | 37.61 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35224. Original source.
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