United States — USDA FoodData Central
Cabbage, savoy, cooked, boiled, drained, with salt
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 100 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 46 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fiber, total dietary | 2.8 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 44 | UG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.012 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| MUFA 16:1 | 0 | G |
| Vitamin C, total ascorbic acid | 17 | MG |
| Thiamin | 0.051 | MG |
| Riboflavin | 0.02 | MG |
| Folate, total | 46 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.018 | G |
| Threonine | 0.062 | G |
| Methionine | 0.018 | G |
| Phenylalanine | 0.058 | G |
| Tyrosine | 0.031 | G |
| Alanine | 0.063 | G |
| Glutamic acid | 0.4 | G |
| Glycine | 0.04 | G |
| Proline | 0.353 | G |
| Cholesterol | 0 | MG |
| Iron, Fe | 0.38 | MG |
| Magnesium, Mg | 24 | MG |
| Phosphorus, P | 33 | MG |
| Sodium, Na | 260 | MG |
| Copper, Cu | 0.052 | MG |
| Manganese, Mn | 0.152 | MG |
| Vitamin A, IU | 889 | IU |
| Protein | 1.8 | G |
| Ash | 0.7 | G |
| Total lipid (fat) | 0.09 | G |
| Carbohydrate, by difference | 5.41 | G |
| Energy | 24 | KCAL |
| Water | 92 | G |
| Calcium, Ca | 30 | MG |
| Potassium, K | 184 | MG |
| Zinc, Zn | 0.23 | MG |
| Isoleucine | 0.091 | G |
| Leucine | 0.093 | G |
| Lysine | 0.085 | G |
| Cystine | 0.015 | G |
| Valine | 0.077 | G |
| Arginine | 0.102 | G |
| Histidine | 0.037 | G |
| Aspartic acid | 0.177 | G |
| Serine | 0.105 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.01 | G |
| SFA 18:0 | 0 | G |
| MUFA 18:1 | 0.006 | G |
| PUFA 18:2 | 0.018 | G |
| PUFA 18:3 | 0.023 | G |
| PUFA 20:4 | 0 | G |
| Fatty acids, total monounsaturated | 0.007 | G |
| Fatty acids, total polyunsaturated | 0.043 | G |
| Niacin | 0.024 | MG |
| Pantothenic acid | 0.159 | MG |
| Vitamin B-6 | 0.152 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 46 | UG |
| Selenium, Se | 0.7 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168516. Original source.
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