United Kingdom — CoFID
Cabbage leaves, stuffed with lamb and rice, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (39)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 78.4 | g |
| Total nitrogen | 1.15 | g |
| Protein | 7.1 | g |
| Fat | 4.2 | g |
| Carbohydrate | 8.3 | g |
| Energy (kcal) | 100 | kcal |
| Energy (kJ) | 418 | kJ |
| Starch | 6.4 | g |
| Total sugars | 1.6 | g |
| Glucose | 0.7 | g |
| Fructose | 0.6 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 1 | g |
| AOAC fibre | 1.5 | g |
| Satd FA /100g fd | 1.8 | g |
| Mono FA /100g food | 1.58 | g |
| Poly FA /100g food | 0.28 | g |
| Trans FAs /100g food | 0.3 | g |
| Cholesterol | 32.9 | mg |
| Sodium | 153 | mg |
| Potassium | 190 | mg |
| Calcium | 30 | mg |
| Magnesium | 13 | mg |
| Phosphorus | 80 | mg |
| Iron | 0.76 | mg |
| Copper | 0.06 | mg |
| Zinc | 1.2 | mg |
| Chloride | 69 | mg |
| Manganese | 0.13 | mg |
| Selenium | 3 | µg |
| Iodine | 5 | µg |
| Retinol | 6 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin E | 0.18 | mg |
| Vitamin B12 | 0.5 | µg |
| Vitamin C | 7 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-631. Original source.
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