United Kingdom — CoFID
Cabbage, green, raw
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.87 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 88.4 | g |
| Total nitrogen | 0.38 | g |
| Protein | 2.4 | g |
| Fat | 0.2 | g |
| Carbohydrate | 4.1 | g |
| Energy (kcal) | 27 | kcal |
| Energy (kJ) | 114 | kJ |
| Starch | 0 | g |
| Total sugars | 4.1 | g |
| Glucose | 2 | g |
| Fructose | 1.8 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 2.7 | g |
| AOAC fibre | 4.1 | g |
| Satd FA /100g fd | 0.04 | g |
| Poly FA /100g food | 0.12 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 7 | mg |
| Potassium | 288 | mg |
| Calcium | 56 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 37 | mg |
| Iron | 0.52 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.3 | mg |
| Chloride | 75 | mg |
| Manganese | 0.18 | mg |
| Selenium | 1 | µg |
| Iodine | 1 | µg |
| Retinol | 0 | µg |
| Carotene | 454 | µg |
| Retinol Equivalent | 76 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.08 | mg |
| Vitamin K1 | 242 | µg |
| Thiamin | 0.33 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.6 | mg |
| Tryptophan/60 | 0.3 | mg |
| Niacin equivalent | 0.9 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 45 | µg |
| Pantothenate | 0.36 | mg |
| Biotin | 0.1 | µg |
| Vitamin C | 48 | mg |
| Alpha-tocopherol | 0.02 | mg |
| Beta-tocopherol | 0.15 | mg |
| Galactose | — | g |
| Mono FA /100g food | — | g |
| Delta-tocopherol | — | mg |
| Gamma-tocopherol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-510. Original source.
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