Canada — Canadian Nutrient File
Cabbage, Chinese (pe-tsai), boiled, drained
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.002 | g |
| 18:0 | 0.004 | g |
| Methionine | 0.009 | g |
| 18:2 | 0.013 | g |
| Tryptophan | 0.015 | g |
| Cystine | 0.017 | g |
| 18:1 | 0.018 | g |
| Fatty acids, monounsaturated, total | 0.02 | g |
| Histidine | 0.026 | g |
| Copper, Cu | 0.029 | mg |
| Tyrosine | 0.029 | g |
| Proline | 0.031 | g |
| 16:0 | 0.032 | g |
| Fatty acids, saturated, total | 0.036 | g |
| Glycine | 0.043 | g |
| Thiamin | 0.044 | mg |
| Riboflavin | 0.044 | mg |
| Phenylalanine | 0.044 | g |
| Serine | 0.048 | g |
| 18:3 | 0.048 | g |
| 18:3n3cccn-3 | 0.048 | g |
| Threonine | 0.049 | g |
| Fatty acids, polyunsaturated, total | 0.061 | g |
| Valine | 0.066 | g |
| Pantothenic acid | 0.08 | mg |
| Arginine | 0.084 | g |
| Isoleucine | 0.085 | g |
| Alanine | 0.086 | g |
| Leucine | 0.088 | g |
| Lysine | 0.089 | g |
| Aspartic acid | 0.108 | g |
| Tocopherol, alpha | 0.12 | mg |
| Manganese, Mn | 0.153 | mg |
| Total Fat | 0.17 | g |
| Vitamin B-6 | 0.177 | mg |
| Zinc, Zn | 0.18 | mg |
| Iron, Fe | 0.3 | mg |
| Glutamic acid | 0.36 | g |
| Selenium, Se | 0.4 | µg |
| Niacin | 0.5 | mg |
| Ash | 0.68 | g |
| Niacin equivalents | 0.75 | NE |
| Protein | 1.5 | g |
| Fibre, total dietary | 1.7 | g |
| Carbohydrate | 2.41 | g |
| Sodium, Na | 9 | mg |
| Magnesium, Mg | 10 | mg |
| Energy (kcal) | 14 | kCal |
| Vitamin C | 15.8 | mg |
| Calcium, Ca | 32 | mg |
| Phosphorus, P | 39 | mg |
| Retinol activity equivalents, RAE | 48 | µg |
| Folacin, total | 53 | µg |
| Folate, naturally occurring | 53 | µg |
| Dietary folate equivalents, DFE | 53 | µg |
| Energy (kJ) | 59 | kJ |
| Moisture | 95.24 | g |
| Potassium, K | 225 | mg |
| Beta carotene | 579.29952 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2041. Original source.
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