Finland — Fineli
CABBAGE CASSEROLE, BEEF, KOKKIKARTANO SNELLMAN, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 362.76 | kilojoule |
| fat, total | 3.728 | gram |
| carbohydrate, available | 7.619 | gram |
| carbohydrate, difference | 9.605 | gram |
| protein, total | 5.05 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.65 | gram |
| water (moisture) | 77.82 | gram |
| organic acids, total | 0.093 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.837 | gram |
| fructose | 1.856 | gram |
| galactose | 0.005 | gram |
| glucose | 2.118 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 1.853 | gram |
| starch, total | 1.78 | gram |
| fibre, total | 1.028 | gram |
| fibre, total dietary | 0.836 | gram |
| fibre, water-insoluble | 0.5 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.34 | gram |
| folate, total | 8.85 | microgram |
| niacin equivalents, total | 2.216 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.547 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.051 | milligram |
| thiamin (vitamin B1) | 0.033 | milligram |
| vitamin A retinol activity equivalents | 39.237 | microgram |
| retinol | 3.05 | microgram |
| carotenoids, total | 633.6 | microgram |
| beta-carotene, total | 365.35 | microgram |
| vitamin B-12 (cobalamin) | 0.26 | microgram |
| vitamin C (ascorbic acid) | 7.9 | milligram |
| vitamin D | 0.046 | microgram |
| vitamin E alphatocopherol | 0.33 | milligram |
| vitamin K, total | 19.229 | microgram |
| calcium | 22.86 | milligram |
| chromium | 1.81 | microgram |
| copper | 0.0463 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.787 | milligram |
| iodide (iodine) | 16.65 | microgram |
| potassium | 200.33 | milligram |
| magnesium | 12.521 | milligram |
| manganese | 0.1411 | milligram |
| molybdenum | 0.0042 | milligram |
| sodium | 444.02 | milligram |
| salt | 1131.36 | milligram |
| nitrogen, total | 0.808 | gram |
| phosphorus | 55.4 | milligram |
| selenium, total | 6.807 | microgram |
| zinc | 1.23 | milligram |
| fatty acids, total | 3.539 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.607 | gram |
| fatty acids, total polyunsaturated | 0.471 | gram |
| fatty acids, total monounsaturated cis | 1.7065 | gram |
| fatty acids, total saturated | 1.2692 | gram |
| fatty acids, total trans | 0.0594 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1428 | gram |
| fatty acids, total n-6 polyunsaturated | 0.32 | gram |
| fatty acid isomers 18:0 | 0.4101 | gram |
| fatty acid isomers 16:0 | 708.531 | milligram |
| fatty acid isomers 18:1 | 1553.707 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 311.123 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 136.501 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.497 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.609 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 12.15 | milligram |
| sterols, total | 13.6 | milligram |
| tryptophan | 70.9 | milligram |
| myricetin | 21 | microgram |
| quercetin | 25.66 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32801. Original source.
Get free recall alerts
Reading about CABBAGE CASSEROLE, BEEF, KOKKIKARTANO SNELLMAN, READY MEAL? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.