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Canada — Canadian Nutrient File

Butterbur (fuki), boiled, drained, with salt

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (39)

NutrientValueUnit
Retinol0µg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Thiamin0.01mg
Riboflavin0.01mg
Pantothenic acid0.01mg
Total Fat0.02g
Copper, Cu0.05mg
Vitamin B-60.05mg
Zinc, Zn0.09mg
Iron, Fe0.1mg
Niacin0.1mg
Niacin equivalents0.14217NE
Manganese, Mn0.15mg
Protein0.23g
Ash0.88g
Selenium, Se0.9µg
Retinol activity equivalents, RAE1µg
Carbohydrate2.16g
Folacin, total4µg
Folate, naturally occurring4µg
Dietary folate equivalents, DFE4µg
Phosphorus, P7mg
Energy (kcal)8kCal
Magnesium, Mg8mg
Vitamin C18.9mg
Energy (kJ)33kJ
Calcium, Ca59mg
Moisture96.7g
Sodium, Na240mg
Potassium, K354mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6390. Original source.

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