Canada — Canadian Nutrient File
Butterbur (fuki), boiled, drained
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.01 | mg |
| Pantothenic acid | 0.018 | mg |
| Total Fat | 0.02 | g |
| Vitamin B-6 | 0.052 | mg |
| Copper, Cu | 0.059 | mg |
| Zinc, Zn | 0.09 | mg |
| Iron, Fe | 0.1 | mg |
| Niacin | 0.1 | mg |
| Niacin equivalents | 0.14217 | NE |
| Manganese, Mn | 0.156 | mg |
| Protein | 0.23 | g |
| Ash | 0.88 | g |
| Selenium, Se | 0.9 | µg |
| Retinol activity equivalents, RAE | 1 | µg |
| Carbohydrate | 2.16 | g |
| Sodium, Na | 4 | mg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Phosphorus, P | 7 | mg |
| Energy (kcal) | 8 | kCal |
| Magnesium, Mg | 8 | mg |
| Beta carotene | 15.3 | µg |
| Vitamin C | 18.9 | mg |
| Energy (kJ) | 33 | kJ |
| Calcium, Ca | 59 | mg |
| Moisture | 96.7 | g |
| Potassium, K | 354 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2032. Original source.
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