United States — USDA FoodData Central
Butterbur, cooked, boiled, drained, with salt
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 33 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 4 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Fatty acids, total trans | 0 | G |
| Total lipid (fat) | 0.02 | G |
| Carbohydrate, by difference | 2.16 | G |
| Energy | 8 | KCAL |
| Water | 96.7 | G |
| Calcium, Ca | 59 | MG |
| Potassium, K | 354 | MG |
| Zinc, Zn | 0.09 | MG |
| Niacin | 0.1 | MG |
| Pantothenic acid | 0.018 | MG |
| Vitamin B-6 | 0.052 | MG |
| Iron, Fe | 0.1 | MG |
| Magnesium, Mg | 8 | MG |
| Phosphorus, P | 7 | MG |
| Sodium, Na | 240 | MG |
| Copper, Cu | 0.059 | MG |
| Manganese, Mn | 0.156 | MG |
| Vitamin A, IU | 27 | IU |
| Cholesterol | 0 | MG |
| Protein | 0.23 | G |
| Ash | 0.88 | G |
| Vitamin C, total ascorbic acid | 18.9 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.01 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 4 | UG |
| Selenium, Se | 0.9 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169334. Original source.
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