Canada — Canadian Nutrient File
Butter tart, with raisins, homemade
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (83)
| Nutrient | Value | Unit |
|---|---|---|
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:1 | 0.014 | g |
| Vitamin B-6 | 0.043 | mg |
| Tryptophan | 0.061 | g |
| Methionine | 0.093 | g |
| Cystine | 0.094 | g |
| Histidine | 0.105 | g |
| 8:0 | 0.138 | g |
| Threonine | 0.144 | g |
| Tyrosine | 0.144 | g |
| Copper, Cu | 0.146 | mg |
| Vitamin B-12 | 0.154 | µg |
| Glycine | 0.154 | g |
| Thiamin | 0.165 | mg |
| Lysine | 0.167 | g |
| Riboflavin | 0.17 | mg |
| Alanine | 0.173 | g |
| Isoleucine | 0.176 | g |
| Vitamin C | 0.211 | mg |
| Valine | 0.211 | g |
| Vitamin D | 0.22 | µg |
| Phenylalanine | 0.233 | g |
| 6:0 | 0.233 | g |
| Arginine | 0.237 | g |
| Aspartic acid | 0.26 | g |
| 10:0 | 0.294 | g |
| 12:0 | 0.303 | g |
| 18:3n3cccn-3 | 0.305 | g |
| 18:3 | 0.305 | g |
| Manganese, Mn | 0.307 | mg |
| Leucine | 0.326 | g |
| 4:0 | 0.374 | g |
| Pantothenic acid | 0.388 | mg |
| Zinc, Zn | 0.391 | mg |
| Proline | 0.438 | g |
| Tocopherol, alpha | 0.499 | mg |
| 14:0 | 0.921 | g |
| Glutamic acid | 1.207 | g |
| Fibre, total dietary | 1.293 | g |
| Vitamin K | 1.32 | µg |
| Ash | 1.458 | g |
| Niacin | 1.487 | mg |
| Iron, Fe | 2.017 | mg |
| Niacin equivalents | 2.50367 | NE |
| 18:0 | 2.798 | g |
| Fatty acids, trans, total | 3.208 | g |
| Protein | 4.518 | g |
| Fatty acids, polyunsaturated, total | 4.788 | g |
| 16:0 | 5.147 | g |
| Vitamin D (IU) | 9.262 | IU |
| Fatty acids, monounsaturated, total | 9.552 | g |
| Fatty acids, saturated, total | 10.414 | g |
| Folate, naturally occurring | 11.307 | µg |
| Selenium, Se | 13.082 | µg |
| Moisture | 14.662 | g |
| Magnesium, Mg | 17.959 | mg |
| Beta carotene | 18.457 | µg |
| Total Fat | 26.356 | g |
| Sugars, total | 28.444 | g |
| Folic acid, synthetic form | 30.193 | µg |
| Lutein and zeaxanthin | 34.332 | µg |
| Calcium, Ca | 40.764 | mg |
| Folacin, total | 42.305 | µg |
| Carbohydrate | 52.868 | g |
| Cholesterol | 54.853 | mg |
| Dietary folate equivalents, DFE | 62.6351 | µg |
| Phosphorus, P | 64.565 | mg |
| Retinol | 96.175 | µg |
| Retinol activity equivalents, RAE | 97.93 | µg |
| Potassium, K | 202.677 | mg |
| Sodium, Na | 303.524 | mg |
| Energy (kcal) | 459 | kCal |
| Energy (kJ) | 1920 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6621. Original source.
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