Canada — Canadian Nutrient File
Butter, light, salted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Carbohydrate | 0 | g |
| Copper, Cu | 0 | mg |
| Vitamin C | 0 | mg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Thiamin | 0.01 | mg |
| Vitamin B-6 | 0.01 | mg |
| Niacin | 0.02 | mg |
| Riboflavin | 0.07 | mg |
| Vitamin B-12 | 0.13 | µg |
| Zinc, Zn | 0.26 | mg |
| 8:0 | 0.619 | g |
| Niacin equivalents | 0.625 | NE |
| Fatty acids, polyunsaturated, total omega n-3 | 0.8 | g |
| 18:3 | 0.802 | g |
| 18:3n3cccn-3 | 0.802 | g |
| 18:2n6cc | 0.985 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.985 | g |
| Ash | 1 | g |
| Selenium, Se | 1 | µg |
| Vitamin D | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| 6:0 | 1.06 | g |
| Iron, Fe | 1.09 | mg |
| 16:1 | 1.237 | g |
| 18:2 | 1.244 | g |
| 10:0 | 1.38 | g |
| 12:0 | 1.55 | g |
| Tocopherol, alpha | 1.58 | mg |
| 4:0 | 1.788 | g |
| Fatty acids, polyunsaturated, total | 2.046 | g |
| Protein | 3.3 | g |
| Vitamin K | 4.8 | µg |
| Magnesium, Mg | 5 | mg |
| 14:0 | 5.547 | g |
| 18:0 | 6.682 | g |
| Choline, total | 12.9 | mg |
| 18:1 | 13.867 | g |
| 16:0 | 14.499 | g |
| Fatty acids, monounsaturated, total | 15.927 | g |
| Phosphorus, P | 34 | mg |
| Fatty acids, saturated, total | 34.321 | g |
| Vitamin D (IU) | 40 | IU |
| Moisture | 42.1 | g |
| Calcium, Ca | 48 | mg |
| Total Fat | 55.1 | g |
| Potassium, K | 71 | mg |
| Cholesterol | 106 | mg |
| Beta carotene | 107 | µg |
| Sodium, Na | 450 | mg |
| Retinol | 456 | µg |
| Retinol activity equivalents, RAE | 465 | µg |
| Energy (kcal) | 509 | kCal |
| Energy (kJ) | 2130 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5307. Original source.
Get free recall alerts
Reading about Butter, light, salted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.