Canada — Canadian Nutrient File
Burrito, bean and cheese, frozen
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (109)
| Nutrient | Value | Unit |
|---|---|---|
| Lycopene | 0 | µg |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 20:2cc | 0.002 | g |
| 22:4n-6 | 0.002 | g |
| 20:4 | 0.003 | g |
| 16:1t | 0.003 | g |
| 17:1 | 0.005 | g |
| 14:1 | 0.006 | g |
| 24:0 | 0.007 | g |
| 18:2cla | 0.007 | g |
| 15:0 | 0.01 | g |
| 8:0 | 0.011 | g |
| 17:0 | 0.011 | g |
| 18:2i | 0.014 | g |
| Fatty acids, trans, total, polyenoic | 0.014 | g |
| 22:0 | 0.015 | g |
| 6:0 | 0.015 | g |
| 16:1c | 0.016 | g |
| 20:1 | 0.016 | g |
| 20:0 | 0.017 | g |
| 16:1 | 0.019 | g |
| 4:0 | 0.021 | g |
| 10:0 | 0.022 | g |
| 18:1t | 0.024 | g |
| 12:0 | 0.026 | g |
| Fatty acids, trans, total, monoenoic | 0.027 | g |
| Lactose | 0.04 | g |
| Fatty acids, trans, total | 0.041 | g |
| Vitamin B-12 | 0.08 | µg |
| 14:0 | 0.083 | g |
| Vitamin B-6 | 0.085 | mg |
| Copper, Cu | 0.129 | mg |
| Tocopherol, beta | 0.13 | mg |
| Riboflavin | 0.143 | mg |
| Thiamin | 0.287 | mg |
| Vitamin C | 0.3 | mg |
| 18:0 | 0.31 | g |
| Tocopherol, alpha | 0.37 | mg |
| Pantothenic acid | 0.403 | mg |
| Manganese, Mn | 0.408 | mg |
| Sucrose | 0.44 | g |
| 18:3 | 0.446 | g |
| 18:3n3cccn-3 | 0.446 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.447 | g |
| Zinc, Zn | 0.71 | mg |
| 16:0 | 0.795 | g |
| Alpha carotene | 1 | µg |
| 18:1c | 1.228 | g |
| 18:1 | 1.252 | g |
| Fatty acids, monounsaturated, total | 1.298 | g |
| Tocopherol, delta | 1.31 | mg |
| Fatty acids, saturated, total | 1.343 | g |
| Ash | 1.63 | g |
| Cholesterol | 2 | mg |
| Niacin | 2.48 | mg |
| Iron, Fe | 2.51 | mg |
| 18:2n6cc | 2.628 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.633 | g |
| 18:2 | 2.649 | g |
| Maltose | 2.73 | g |
| Fatty acids, polyunsaturated, total | 3.104 | g |
| Sugars, total | 3.21 | g |
| Fibre, total dietary | 3.4 | g |
| Tocopherol, gamma | 3.58 | mg |
| Niacin equivalents | 3.77617 | NE |
| Retinol | 5 | µg |
| Total Fat | 6.3 | g |
| Protein | 7.07 | g |
| Vitamin K | 7.6 | µg |
| Retinol activity equivalents, RAE | 8 | µg |
| Beta cryptozanthin | 11 | µg |
| Selenium, Se | 12.7 | µg |
| Choline, total | 22.3 | mg |
| Beta carotene | 24 | µg |
| Starch | 26.37 | g |
| Magnesium, Mg | 31 | mg |
| Carbohydrate | 34.01 | g |
| Lutein and zeaxanthin | 36 | µg |
| Folic acid, synthetic form | 47 | µg |
| Moisture | 50.99 | g |
| Calcium, Ca | 52 | mg |
| Folate, naturally occurring | 58 | µg |
| Folacin, total | 105 | µg |
| Phosphorus, P | 117 | mg |
| Dietary folate equivalents, DFE | 138 | µg |
| Potassium, K | 210 | mg |
| Energy (kcal) | 221 | kCal |
| Sodium, Na | 351 | mg |
| Energy (kJ) | 925 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6254. Original source.
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