United States — USDA FoodData Central
BURGER KING, WHOPPER, with cheese
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (97)
| Nutrient | Value | Unit |
|---|---|---|
| Folate, DFE | 72 | UG |
| Vitamin K (phylloquinone) | 19.1 | UG |
| Folate, food | 21 | UG |
| Protein | 11.19 | G |
| Ash | 1.86 | G |
| Fructose | 1.66 | G |
| Lactose | 0.07 | G |
| Galactose | 0.07 | G |
| Fiber, total dietary | 1 | G |
| Iron, Fe | 2 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 113 | MG |
| Sodium, Na | 453 | MG |
| Copper, Cu | 0.053 | MG |
| Manganese, Mn | 0.18 | MG |
| Tocopherol, delta | 0.37 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Thiamin | 0.213 | MG |
| Riboflavin | 0.2 | MG |
| Folate, total | 51 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Hydroxyproline | 0.15 | G |
| Cholesterol | 36 | MG |
| Fatty acids, total saturated | 5.782 | G |
| SFA 8:0 | 0.042 | G |
| SFA 12:0 | 0.101 | G |
| SFA 14:0 | 0.523 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.131 | G |
| MUFA 16:1 | 0.35 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| SFA 17:0 | 0.117 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0.073 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.469 | G |
| Folic acid | 30 | UG |
| SFA 4:0 | 0.134 | G |
| SFA 6:0 | 0.055 | G |
| SFA 10:0 | 0.1 | G |
| SFA 16:0 | 3.155 | G |
| SFA 18:0 | 1.482 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 4.504 | G |
| PUFA 18:2 | 3.315 | G |
| PUFA 18:3 | 0.469 | G |
| PUFA 20:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.058 | G |
| Fatty acids, total polyunsaturated | 3.784 | G |
| SFA 15:0 | 0.073 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Total lipid (fat) | 15.33 | G |
| Sucrose | 1.61 | G |
| Glucose | 0 | G |
| Maltose | 0.69 | G |
| Water | 54.92 | G |
| Sugars, Total | 4.11 | G |
| Calcium, Ca | 82 | MG |
| Potassium, K | 169 | MG |
| Zinc, Zn | 1.6 | MG |
| Selenium, Se | 18.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.08 | MG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 3.56 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 2.56 | MG |
| Pantothenic acid | 0.18 | MG |
| Vitamin B-6 | 0.073 | MG |
| Energy | 1044 | kJ |
| Tryptophan | 0.09 | G |
| Threonine | 0.44 | G |
| Methionine | 0.26 | G |
| Phenylalanine | 0.56 | G |
| Tyrosine | 0.38 | G |
| Alanine | 0.59 | G |
| Glutamic acid | 2.5 | G |
| Glycine | 0.84 | G |
| Proline | 0.93 | G |
| Carbohydrate, by difference | 16.7 | G |
| Energy | 250 | KCAL |
| Isoleucine | 0.51 | G |
| Leucine | 0.96 | G |
| Lysine | 0.84 | G |
| Cystine | 0.11 | G |
| Valine | 0.6 | G |
| Arginine | 0.69 | G |
| Histidine | 0.32 | G |
| Aspartic acid | 0.92 | G |
| Serine | 0.48 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170728. Original source.
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