United States — USDA FoodData Central
BURGER KING, Hamburger
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Folate, DFE | 89 | UG |
| Selenium, Se | 24.9 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Niacin | 3.947 | MG |
| Pantothenic acid | 0.222 | MG |
| Vitamin B-6 | 0.101 | MG |
| Folic acid | 37 | UG |
| Lactose | 0 | G |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Thiamin | 0.334 | MG |
| Riboflavin | 0.227 | MG |
| Folate, total | 64 | UG |
| Vitamin K (phylloquinone) | 5.5 | UG |
| Cholesterol | 35 | MG |
| MUFA 15:1 | 0 | G |
| Iron, Fe | 2.87 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 126 | MG |
| Sodium, Na | 461 | MG |
| Copper, Cu | 0.121 | MG |
| Manganese, Mn | 0.327 | MG |
| Energy | 1094 | kJ |
| Galactose | 0 | G |
| Protein | 14.85 | G |
| Ash | 1.87 | G |
| Fructose | 2.73 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.106 | G |
| PUFA 20:3 n-3 | 0.002 | G |
| PUFA 22:4 | 0.006 | G |
| Fatty acids, total trans | 0.467 | G |
| Fatty acids, total saturated | 3.821 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.239 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| SFA 22:0 | 0.009 | G |
| MUFA 14:1 | 0.072 | G |
| MUFA 16:1 | 0.275 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0.009 | G |
| SFA 17:0 | 0.107 | G |
| SFA 24:0 | 0.005 | G |
| TFA 16:1 t | 0.031 | G |
| MUFA 24:1 c | 0.007 | G |
| MUFA 18:1 c | 3.382 | G |
| PUFA 18:2 n-6 c,c | 0.967 | G |
| MUFA 22:1 c | 0.026 | G |
| MUFA 17:1 | 0.069 | G |
| Fatty acids, total trans-monoenoic | 0.402 | G |
| SFA 10:0 | 0.009 | G |
| SFA 16:0 | 2.05 | G |
| SFA 18:0 | 1.332 | G |
| SFA 20:0 | 0.018 | G |
| MUFA 18:1 | 3.754 | G |
| PUFA 18:2 | 1.082 | G |
| PUFA 18:3 | 0.107 | G |
| PUFA 20:4 | 0.017 | G |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.047 | G |
| MUFA 22:1 | 0.026 | G |
| Fatty acids, total monounsaturated | 4.249 | G |
| Fatty acids, total polyunsaturated | 1.244 | G |
| SFA 15:0 | 0.043 | G |
| TFA 18:1 t | 0.372 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.065 | G |
| PUFA 18:2 CLAs | 0.05 | G |
| PUFA 20:2 n-6 c,c | 0.003 | G |
| MUFA 16:1 c | 0.245 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 20:3 | 0.014 | G |
| Fatty acids, total trans-polyenoic | 0.065 | G |
| PUFA 20:4 n-6 | 0.012 | G |
| Total lipid (fat) | 10.55 | G |
| Carbohydrate, by difference | 26.76 | G |
| Energy | 261 | KCAL |
| Sucrose | 0 | G |
| Glucose | 2.27 | G |
| Maltose | 0.6 | G |
| Water | 45.97 | G |
| Sugars, Total | 5.6 | G |
| Calcium, Ca | 76 | MG |
| Potassium, K | 217 | MG |
| Zinc, Zn | 2.38 | MG |
| Fiber, total dietary | 1 | G |
| Folate, food | 27 | UG |
| Tocotrienol, delta | 0 | MG |
| Tocopherol, delta | 0.07 | MG |
| Tocotrienol, gamma | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.04 | MG |
| Tocotrienol, beta | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170328. Original source.
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