United Kingdom — CoFID
Burger, beef, fried in rapeseed oil, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 50.3 | g |
| Total nitrogen | 3.82 | g |
| Protein | 23.9 | g |
| Fat | 21.9 | g |
| Carbohydrate | 1.1 | g |
| Energy (kcal) | 297 | kcal |
| Energy (kJ) | 1233 | kJ |
| Total sugars | 0.8 | g |
| Glucose | 0.3 | g |
| Fructose | 0.2 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 0.2 | g |
| AOAC fibre | 0.3 | g |
| Satd FA /100g fd | 8.32 | g |
| Mono FA /100g food | 9.74 | g |
| Poly FA /100g food | 1.45 | g |
| Trans FAs /100g food | 0.92 | g |
| Cholesterol | 107.7 | mg |
| Sodium | 109 | mg |
| Potassium | 331 | mg |
| Calcium | 20 | mg |
| Magnesium | 22 | mg |
| Phosphorus | 205 | mg |
| Iron | 1.83 | mg |
| Copper | 0.01 | mg |
| Zinc | 4.6 | mg |
| Chloride | 114 | mg |
| Manganese | 0.02 | mg |
| Selenium | 11 | µg |
| Iodine | 16 | µg |
| Retinol | 14 | µg |
| Carotene | 2 | µg |
| Retinol Equivalent | 15 | µg |
| Vitamin D | 1.2 | µg |
| Vitamin E | 0.89 | mg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.17 | mg |
| Niacin | 5.3 | mg |
| Tryptophan/60 | 4.5 | mg |
| Niacin equivalent | 9.8 | mg |
| Vitamin B6 | 0.36 | mg |
| Vitamin B12 | 2.6 | µg |
| Folate | 17 | µg |
| Pantothenate | 0.58 | mg |
| Biotin | 3.4 | µg |
| Vitamin C | 0 | mg |
| Starch | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-553. Original source.
Get free recall alerts
Reading about Burger, beef, fried in rapeseed oil, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.