Japan — MEXT STDT
Bun with filling, fried bun with curry filling, curry filling only
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 180 | kcal/100 g |
| Energy (kJ) | 752 | kJ/100 g |
| Water | 64.5 | g/100 g |
| Protein, calculated from reference nitrogen | 5.3 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 4.5 | g/100 g |
| Lipid | 9.3 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 8.7 | g/100 g |
| Fatty acid, saturated | 3.69 | g/100 g |
| Fatty acid, mono-unsaturated | 3.8 | g/100 g |
| Fatty acid, poly-unsaturated | 0.79 | g/100 g |
| Cholesterol | 11 | mg/100 g |
| Carbohydrate, total, calculated by difference | 18.8 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 17.7 | g/100 g |
| Dietary fiber, soluble | 0.6 | g/100 g |
| Dietary fiber, insoluble | 1.7 | g/100 g |
| Dietary fiber, total | 2.4 | g/100 g |
| Ash | 2.1 | g/100 g |
| Sodium | 710 | mg/100 g |
| Potassium | 200 | mg/100 g |
| Calcium | 28 | mg/100 g |
| Magnesium | 19 | mg/100 g |
| Phosphorus | 69 | mg/100 g |
| Iron | 0.7 | mg/100 g |
| Zinc | 0.7 | mg/100 g |
| Copper | 0.07 | mg/100 g |
| Manganese | 0.28 | mg/100 g |
| Iodine | 4 | µg/100 g |
| Selenium | 6 | µg/100 g |
| Chromium | 5 | µg/100 g |
| Molybdenum | 8 | µg/100 g |
| Retinol | 2 | µg/100 g |
| alpha-Carotene | 340 | µg/100 g |
| beta-Carotene | 850 | µg/100 g |
| beta- Cryptoxanthin | 5 | µg/100 g |
| beta- Carotene equivalents | 1000 | µg/100 g |
| Retinol activity equivalents | 87 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.7 | mg/100 g |
| gamma-Tocopherol | 0.8 | mg/100 g |
| delta-Tocopherol | 0.5 | mg/100 g |
| Vitamin K | 5 | µg/100 g |
| Thiamin | 0.11 | mg/100 g |
| Riboflavin | 0.07 | mg/100 g |
| Niacin | 1.1 | mg/100 g |
| Vitamin B-6 | 0.07 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 9 | µg/100 g |
| Pantothenic acid | 0.24 | mg/100 g |
| Biotin | 2.3 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 1.8 | g/100 g |
| Organic acids, total | 0.3 | g/100 g |
| beta-Tocopherol | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15129. Original source.
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