Finland — Fineli
BUN, SHROVE BUN, WHIPPED CREAM, JAM AND ALMOND PASTE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1296.58 | kilojoule |
| fat, total | 9.833 | gram |
| carbohydrate, available | 46.495 | gram |
| carbohydrate, difference | 49.013 | gram |
| protein, total | 7.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.897 | gram |
| water (moisture) | 35.67 | gram |
| organic acids, total | 0.125 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 16.013 | gram |
| fructose | 0.749 | gram |
| galactose | 0 | gram |
| glucose | 0.79 | gram |
| lactose | 1.135 | gram |
| maltose | 0.44 | gram |
| sucrose | 12.898 | gram |
| starch, total | 30.48 | gram |
| fibre, total | 1.857 | gram |
| fibre, total dietary | 1.857 | gram |
| fibre, water-insoluble | 1.39 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.47 | gram |
| folate, total | 33.98 | microgram |
| niacin equivalents, total | 2.073 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.838 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.15 | milligram |
| thiamin (vitamin B1) | 0.0587 | milligram |
| vitamin A retinol activity equivalents | 74.64 | microgram |
| retinol | 73.8 | microgram |
| carotenoids, total | 61.2 | microgram |
| beta-carotene, total | 24.35 | microgram |
| vitamin B-12 (cobalamin) | 0.19 | microgram |
| vitamin C (ascorbic acid) | 0.45 | milligram |
| vitamin D | 0.555 | microgram |
| vitamin E alphatocopherol | 1.737 | milligram |
| vitamin K, total | 3.847 | microgram |
| calcium | 51.2 | milligram |
| chromium | 1.32 | microgram |
| copper | 0.0836 | milligram |
| fluoride (fluorine) | 0.027 | milligram |
| iron, total | 0.749 | milligram |
| iodide (iodine) | 15.03 | microgram |
| potassium | 210.13 | milligram |
| magnesium | 28.314 | milligram |
| manganese | 0.4085 | milligram |
| molybdenum | 0.0069 | milligram |
| sodium | 135.81 | milligram |
| salt | 346.04 | milligram |
| nitrogen, total | 1.184 | gram |
| phosphorus | 107.6 | milligram |
| selenium, total | 6.542 | microgram |
| zinc | 0.733 | milligram |
| fatty acids, total | 9.109 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.373 | gram |
| fatty acids, total polyunsaturated | 1.358 | gram |
| fatty acids, total monounsaturated cis | 3.4456 | gram |
| fatty acids, total saturated | 4.0515 | gram |
| fatty acids, total trans | 0.1096 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1283 | gram |
| fatty acids, total n-6 polyunsaturated | 1.192 | gram |
| fatty acid isomers 18:0 | 0.5977 | gram |
| fatty acid isomers 16:0 | 2092.889 | milligram |
| fatty acid isomers 18:1 | 3259.456 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1175.301 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 123.398 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.018 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.836 | milligram |
| cholesterol (GC) | 26.3 | milligram |
| sterols, total | 28.99 | milligram |
| tryptophan | 87.1 | milligram |
| myricetin | 61.34 | microgram |
| quercetin | 160.09 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33345. Original source.
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