Finland — Fineli
BUN, LOW-FAT MILK, LACTOSE-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1284.17 | kilojoule |
| fat, total | 8.132 | gram |
| carbohydrate, available | 48.732 | gram |
| carbohydrate, difference | 49.87 | gram |
| protein, total | 8.12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.918 | gram |
| water (moisture) | 36.3 | gram |
| organic acids, total | 0.053 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.371 | gram |
| fructose | 0.026 | gram |
| galactose | 0.369 | gram |
| glucose | 0.412 | gram |
| lactose | 0.043 | gram |
| maltose | 0.47 | gram |
| sucrose | 9.049 | gram |
| starch, total | 38.36 | gram |
| fibre, total | 2.025 | gram |
| fibre, total dietary | 2.025 | gram |
| fibre, water-insoluble | 1.51 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.51 | gram |
| folate, total | 36.48 | microgram |
| niacin equivalents, total | 2.227 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.829 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.143 | milligram |
| thiamin (vitamin B1) | 0.0601 | milligram |
| vitamin A retinol activity equivalents | 81.802 | microgram |
| retinol | 81.41 | microgram |
| carotenoids, total | 63.3 | microgram |
| beta-carotene, total | 23.06 | microgram |
| vitamin B-12 (cobalamin) | 0.23 | microgram |
| vitamin C (ascorbic acid) | 0.29 | milligram |
| vitamin D | 0.7 | microgram |
| vitamin E alphatocopherol | 0.71 | milligram |
| vitamin K, total | 3.796 | microgram |
| calcium | 47.03 | milligram |
| chromium | 1.12 | microgram |
| copper | 0.1012 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 0.66 | milligram |
| iodide (iodine) | 18.6 | microgram |
| potassium | 147.3 | milligram |
| magnesium | 19.994 | milligram |
| manganese | 0.3251 | milligram |
| molybdenum | 0.0079 | milligram |
| sodium | 162.85 | milligram |
| salt | 414.94 | milligram |
| nitrogen, total | 1.286 | gram |
| phosphorus | 107.8 | milligram |
| selenium, total | 7.996 | microgram |
| zinc | 0.735 | milligram |
| fatty acids, total | 7.418 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.561 | gram |
| fatty acids, total polyunsaturated | 1.035 | gram |
| fatty acids, total monounsaturated cis | 2.2681 | gram |
| fatty acids, total saturated | 3.8396 | gram |
| fatty acids, total trans | 0.091 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1394 | gram |
| fatty acids, total n-6 polyunsaturated | 0.856 | gram |
| fatty acid isomers 18:0 | 0.5558 | gram |
| fatty acid isomers 16:0 | 2006.434 | milligram |
| fatty acid isomers 18:1 | 2103.327 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 838.019 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 133.218 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.554 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 6.184 | milligram |
| cholesterol (GC) | 30.23 | milligram |
| sterols, total | 35.14 | milligram |
| tryptophan | 97 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30424. Original source.
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