Finland — Fineli
BUN, CINNAMON BUN, GIFFLAR CINNAMON BUN, P�GEN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1530.06 | kilojoule |
| fat, total | 14.084 | gram |
| carbohydrate, available | 52.321 | gram |
| carbohydrate, difference | 53.403 | gram |
| protein, total | 6.19 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.064 | gram |
| water (moisture) | 21.38 | gram |
| organic acids, total | 0.006 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 18.017 | gram |
| fructose | 0.026 | gram |
| galactose | 0 | gram |
| glucose | 0.041 | gram |
| lactose | 0.144 | gram |
| maltose | 0.4 | gram |
| sucrose | 17.404 | gram |
| starch, total | 34.3 | gram |
| fibre, total | 1.783 | gram |
| fibre, total dietary | 1.756 | gram |
| fibre, water-insoluble | 1.31 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.44 | gram |
| folate, total | 27.67 | microgram |
| niacin equivalents, total | 1.701 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.676 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.08 | milligram |
| thiamin (vitamin B1) | 0.0433 | milligram |
| vitamin A retinol activity equivalents | 10.13 | microgram |
| retinol | 10.97 | microgram |
| carotenoids, total | 30.3 | microgram |
| beta-carotene, total | 2.48 | microgram |
| vitamin B-12 (cobalamin) | 0.1 | microgram |
| vitamin C (ascorbic acid) | 0.03 | milligram |
| vitamin D | 0.089 | microgram |
| vitamin E alphatocopherol | 2.186 | milligram |
| vitamin K, total | 13.313 | microgram |
| calcium | 18.57 | milligram |
| chromium | 0.79 | microgram |
| copper | 0.091 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.578 | milligram |
| iodide (iodine) | 8.03 | microgram |
| potassium | 97.34 | milligram |
| magnesium | 16.993 | milligram |
| manganese | 0.2875 | milligram |
| molybdenum | 0.0068 | milligram |
| sodium | 281.28 | milligram |
| salt | 716.7 | milligram |
| nitrogen, total | 0.99 | gram |
| phosphorus | 74 | milligram |
| selenium, total | 6.025 | microgram |
| zinc | 0.538 | milligram |
| fatty acids, total | 13.33 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.814 | gram |
| fatty acids, total polyunsaturated | 3.503 | gram |
| fatty acids, total monounsaturated cis | 6.7462 | gram |
| fatty acids, total saturated | 3.0443 | gram |
| fatty acids, total trans | 0.0336 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9171 | gram |
| fatty acids, total n-6 polyunsaturated | 2.581 | gram |
| fatty acid isomers 18:0 | 0.6106 | gram |
| fatty acid isomers 16:0 | 2219.064 | milligram |
| fatty acid isomers 18:1 | 6528.895 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2573.901 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 912.863 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 5.217 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.271 | milligram |
| cholesterol (GC) | 15.13 | milligram |
| sterols, total | 86.02 | milligram |
| tryptophan | 72.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1.8 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32490. Original source.
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