United Kingdom — CoFID
Build up, powder, shake, assorted flavours
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 4.2 | g |
| Total nitrogen | 3.28 | g |
| Protein | 20.5 | g |
| Fat | 0.7 | g |
| Carbohydrate | 63 | g |
| Energy (kcal) | 325 | kcal |
| Energy (kJ) | 1383 | kJ |
| Oligosaccharide | 1.1 | g |
| Total sugars | 62 | g |
| Alcohol | 0 | g |
| AOAC fibre | 8.2 | g |
| Satd FA /100g fd | 0.4 | g |
| Cholesterol | 12 | mg |
| Sodium | 250 | mg |
| Potassium | 1070 | mg |
| Calcium | 725 | mg |
| Magnesium | 263 | mg |
| Phosphorus | 600 | mg |
| Iron | 13.38 | mg |
| Copper | 4.9 | mg |
| Zinc | 14 | mg |
| Manganese | 2.6 | mg |
| Iodine | 150 | µg |
| Retinol | 900 | µg |
| Retinol Equivalent | 900 | µg |
| Vitamin D | 4.5 | µg |
| Vitamin E | 10 | mg |
| Thiamin | 1.6 | mg |
| Riboflavin | 2.6 | mg |
| Niacin | 16 | mg |
| Tryptophan/60 | 5.8 | mg |
| Niacin equivalent | 21.8 | mg |
| Vitamin B6 | 2.2 | mg |
| Vitamin B12 | 2.3 | µg |
| Folate | 180 | µg |
| Pantothenate | 9 | mg |
| Biotin | 130 | µg |
| Vitamin C | 65 | mg |
| Starch | — | g |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-823. Original source.
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