United States — USDA FoodData Central
Broccoli, steamed, Pass 2, Region 4, n/a, Yes, Minerals - NFY010CW6
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.075 | MG |
| Manganese, Mn | 0.188 | MG |
| Calcium, Ca | 48 | MG |
| Iron, Fe | 0.72 | MG |
| Potassium, K | 290 | MG |
| Phosphorus, P | 67 | MG |
| Magnesium, Mg | 21 | MG |
| Sodium, Na | 42 | MG |
| Zinc, Zn | 0.37 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 321866. Original source.
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