United States — USDA FoodData Central
Broccoli, Cooked, Region 2, n/a, Yes, Minerals - NFY01049P
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Magnesium, Mg | 17.3 | MG |
| Phosphorus, P | 64 | MG |
| Potassium, K | 270 | MG |
| Sodium, Na | 32 | MG |
| Copper, Cu | 0.05 | MG |
| Calcium, Ca | 32 | MG |
| Iron, Fe | 0.74 | MG |
| Zinc, Zn | 0.5 | MG |
| Manganese, Mn | 0.206 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 321794. Original source.
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