United States — USDA FoodData Central
Broadbeans (fava beans), mature seeds, canned
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 297 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 33 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fiber, total dietary | 3.7 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin C, total ascorbic acid | 1.8 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.05 | MG |
| Folate, total | 33 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 33 | UG |
| Tryptophan | 0.052 | G |
| Threonine | 0.194 | G |
| Methionine | 0.045 | G |
| Phenylalanine | 0.231 | G |
| Tyrosine | 0.173 | G |
| Alanine | 0.224 | G |
| Glutamic acid | 0.929 | G |
| Glycine | 0.229 | G |
| Proline | 0.23 | G |
| Cholesterol | 0 | MG |
| Protein | 5.47 | G |
| Ash | 1.58 | G |
| Fatty acids, total saturated | 0.037 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0 | G |
| MUFA 16:1 | 0 | G |
| Iron, Fe | 1 | MG |
| Magnesium, Mg | 32 | MG |
| Phosphorus, P | 79 | MG |
| Sodium, Na | 453 | MG |
| Copper, Cu | 0.109 | MG |
| Manganese, Mn | 0.288 | MG |
| Vitamin A, IU | 10 | IU |
| Total lipid (fat) | 0.22 | G |
| Carbohydrate, by difference | 12.41 | G |
| Energy | 71 | KCAL |
| Water | 80.32 | G |
| Calcium, Ca | 26 | MG |
| Potassium, K | 242 | MG |
| Zinc, Zn | 0.62 | MG |
| Niacin | 0.96 | MG |
| Pantothenic acid | 0.119 | MG |
| Vitamin B-6 | 0.045 | MG |
| Isoleucine | 0.221 | G |
| Leucine | 0.411 | G |
| Lysine | 0.35 | G |
| Cystine | 0.07 | G |
| Valine | 0.243 | G |
| Arginine | 0.505 | G |
| Histidine | 0.139 | G |
| Aspartic acid | 0.611 | G |
| Serine | 0.25 | G |
| SFA 16:0 | 0.029 | G |
| SFA 18:0 | 0.004 | G |
| MUFA 18:1 | 0.043 | G |
| PUFA 18:2 | 0.084 | G |
| PUFA 18:3 | 0.007 | G |
| Fatty acids, total monounsaturated | 0.044 | G |
| Fatty acids, total polyunsaturated | 0.09 | G |
| Selenium, Se | 1.8 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173754. Original source.
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