Canada — Canadian Nutrient File
Broadbeans (fava beans), fresh, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 14:0 | 0 | g |
| 16:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.017 | g |
| 18:1 | 0.017 | g |
| Fatty acids, monounsaturated, total | 0.017 | g |
| Vitamin B-6 | 0.038 | mg |
| Methionine | 0.043 | g |
| Tryptophan | 0.056 | g |
| Copper, Cu | 0.074 | mg |
| Cystine | 0.077 | g |
| Pantothenic acid | 0.086 | mg |
| Riboflavin | 0.11 | mg |
| 18:2 | 0.12 | g |
| 16:0 | 0.121 | g |
| Histidine | 0.134 | g |
| Fatty acids, saturated, total | 0.138 | g |
| Thiamin | 0.17 | mg |
| 18:3 | 0.189 | g |
| 18:3n3cccn-3 | 0.189 | g |
| Tyrosine | 0.196 | g |
| Threonine | 0.208 | g |
| Phenylalanine | 0.228 | g |
| Alanine | 0.228 | g |
| Glycine | 0.23 | g |
| Serine | 0.246 | g |
| Isoleucine | 0.251 | g |
| Proline | 0.252 | g |
| Valine | 0.274 | g |
| Fatty acids, polyunsaturated, total | 0.31 | g |
| Manganese, Mn | 0.32 | mg |
| Lysine | 0.366 | g |
| Leucine | 0.432 | g |
| Arginine | 0.463 | g |
| Zinc, Zn | 0.58 | mg |
| Total Fat | 0.6 | g |
| Aspartic acid | 0.631 | g |
| Glutamic acid | 0.855 | g |
| Ash | 1.1 | g |
| Selenium, Se | 1.2 | µg |
| Niacin | 1.5 | mg |
| Iron, Fe | 1.9 | mg |
| Niacin equivalents | 2.43333 | NE |
| Fibre, total dietary | 4.2 | g |
| Protein | 5.6 | g |
| Carbohydrate | 11.7 | g |
| Retinol activity equivalents, RAE | 18 | µg |
| Calcium, Ca | 22 | mg |
| Vitamin C | 33 | mg |
| Magnesium, Mg | 38 | mg |
| Sodium, Na | 50 | mg |
| Energy (kcal) | 72 | kCal |
| Moisture | 81 | g |
| Phosphorus, P | 95 | mg |
| Folacin, total | 96 | µg |
| Folate, naturally occurring | 96 | µg |
| Dietary folate equivalents, DFE | 96 | µg |
| Beta carotene | 210 | µg |
| Potassium, K | 250 | mg |
| Energy (kJ) | 301 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2023. Original source.
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