Canada — Canadian Nutrient File
Broadbeans (fava beans), fresh, boiled, drained
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 14:0 | 0 | g |
| 16:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.02 | g |
| 18:1 | 0.02 | g |
| Fatty acids, monounsaturated, total | 0.02 | g |
| Vitamin B-6 | 0.029 | mg |
| Methionine | 0.037 | g |
| Tryptophan | 0.048 | g |
| Copper, Cu | 0.06 | mg |
| Pantothenic acid | 0.066 | mg |
| Cystine | 0.066 | g |
| Riboflavin | 0.09 | mg |
| Histidine | 0.115 | g |
| 16:0 | 0.121 | g |
| 18:2 | 0.121 | g |
| Thiamin | 0.128 | mg |
| Fatty acids, saturated, total | 0.142 | g |
| Tyrosine | 0.168 | g |
| Threonine | 0.178 | g |
| 18:3 | 0.182 | g |
| 18:3n3cccn-3 | 0.182 | g |
| Phenylalanine | 0.195 | g |
| Alanine | 0.195 | g |
| Glycine | 0.197 | g |
| Serine | 0.21 | g |
| Isoleucine | 0.215 | g |
| Proline | 0.216 | g |
| Valine | 0.235 | g |
| Manganese, Mn | 0.261 | mg |
| Fatty acids, polyunsaturated, total | 0.303 | g |
| Lysine | 0.313 | g |
| Leucine | 0.37 | g |
| Arginine | 0.397 | g |
| Zinc, Zn | 0.47 | mg |
| Total Fat | 0.5 | g |
| Aspartic acid | 0.541 | g |
| Glutamic acid | 0.733 | g |
| Ash | 0.9 | g |
| Selenium, Se | 1 | µg |
| Niacin | 1.2 | mg |
| Iron, Fe | 1.5 | mg |
| Niacin equivalents | 2 | NE |
| Fibre, total dietary | 3.6 | g |
| Protein | 4.8 | g |
| Carbohydrate | 10.1 | g |
| Retinol activity equivalents, RAE | 14 | µg |
| Calcium, Ca | 18 | mg |
| Vitamin C | 19.8 | mg |
| Magnesium, Mg | 31 | mg |
| Sodium, Na | 41 | mg |
| Folacin, total | 58 | µg |
| Folate, naturally occurring | 58 | µg |
| Dietary folate equivalents, DFE | 58 | µg |
| Energy (kcal) | 62 | kCal |
| Phosphorus, P | 73 | mg |
| Moisture | 83.7 | g |
| Beta carotene | 162 | µg |
| Potassium, K | 193 | mg |
| Energy (kJ) | 259 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2024. Original source.
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