Japan — MEXT STDT
Broad beans, mature seeds, "Fuki-mame" (hulled beans cooked with sugar and salt)
Per-100 g nutrient composition · Pulses.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 263 | kcal/100 g |
| Energy (kJ) | 1100 | kJ/100 g |
| Water | 34.5 | g/100 g |
| Protein, calculated from reference nitrogen | 9.6 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 7.4 | g/100 g |
| Lipid | 1.6 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 1.1 | g/100 g |
| Fatty acid, saturated | 0.18 | g/100 g |
| Fatty acid, mono-unsaturated | 0.33 | g/100 g |
| Fatty acid, poly-unsaturated | 0.56 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 52.5 | g/100 g |
| Dietary fiber, soluble | 0.8 | g/100 g |
| Dietary fiber, insoluble | 3.7 | g/100 g |
| Dietary fiber, total | 4.5 | g/100 g |
| Ash | 1.8 | g/100 g |
| Sodium | 320 | mg/100 g |
| Potassium | 110 | mg/100 g |
| Calcium | 39 | mg/100 g |
| Magnesium | 20 | mg/100 g |
| Phosphorus | 150 | mg/100 g |
| Iron | 2.7 | mg/100 g |
| Zinc | 0.9 | mg/100 g |
| Copper | 0.38 | mg/100 g |
| Retinol | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.3 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 1.4 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 3 | µg/100 g |
| Thiamin | 0.02 | mg/100 g |
| Riboflavin | 0.01 | mg/100 g |
| Niacin | 0.2 | mg/100 g |
| Vitamin B-6 | 0.07 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 36 | µg/100 g |
| Pantothenic acid | 0.2 | mg/100 g |
| Salt equivalents | 0.8 | g/100 g |
| beta- Carotene equivalents | — | µg/100 g |
| Ascorbic acid | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 04022. Original source.
Get free recall alerts
Reading about Broad beans, mature seeds, "Fuki-mame" (hulled beans cooked with sugar and salt)? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.