Finland — Fineli
BREAKFAST CEREAL, WEETABIX BANANA FLAVOUR
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1725.95 | kilojoule |
| fat, total | 5.237 | gram |
| carbohydrate, available | 75.573 | gram |
| carbohydrate, difference | 85.631 | gram |
| protein, total | 10.64 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.984 | gram |
| water (moisture) | 7.62 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 22.744 | gram |
| fructose | 2.312 | gram |
| galactose | 0 | gram |
| glucose | 0.198 | gram |
| lactose | 0 | gram |
| maltose | 0.45 | gram |
| sucrose | 19.787 | gram |
| starch, total | 52.83 | gram |
| fibre, total | 8.327 | gram |
| fibre, total dietary | 8.154 | gram |
| fibre, water-insoluble | 7.28 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.87 | gram |
| folate, total | 37.53 | microgram |
| niacin equivalents, total | 6.281 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.103 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.127 | milligram |
| thiamin (vitamin B1) | 0.2864 | milligram |
| vitamin A retinol activity equivalents | 0.452 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 183.7 | microgram |
| beta-carotene, total | 4.84 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.96 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.309 | milligram |
| vitamin K, total | 5.587 | microgram |
| calcium | 29.31 | milligram |
| chromium | 2.11 | microgram |
| copper | 0.413 | milligram |
| fluoride (fluorine) | 0.059 | milligram |
| iron, total | 3.267 | milligram |
| iodide (iodine) | 5.16 | microgram |
| potassium | 372.5 | milligram |
| magnesium | 102.373 | milligram |
| manganese | 2.5276 | milligram |
| molybdenum | 0.0186 | milligram |
| sodium | 435.32 | milligram |
| salt | 1109.2 | milligram |
| nitrogen, total | 1.685 | gram |
| phosphorus | 283.3 | milligram |
| selenium, total | 6.264 | microgram |
| zinc | 2.443 | milligram |
| fatty acids, total | 4.523 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.7 | gram |
| fatty acids, total polyunsaturated | 1.74 | gram |
| fatty acids, total monounsaturated cis | 1.9249 | gram |
| fatty acids, total saturated | 0.8581 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3123 | gram |
| fatty acids, total n-6 polyunsaturated | 1.427 | gram |
| fatty acid isomers 18:0 | 0.0853 | gram |
| fatty acid isomers 16:0 | 738.419 | milligram |
| fatty acid isomers 18:1 | 1859.517 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1426.712 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 312.302 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.11 | milligram |
| sterols, total | 75.8 | milligram |
| tryptophan | 130.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29777. Original source.
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