Finland — Fineli
BREAKFAST CEREAL, SUGAR-COATED CORN FLAKES WITH APPLE, LIDL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1619.25 | kilojoule |
| fat, total | 0.8 | gram |
| carbohydrate, available | 87.8 | gram |
| carbohydrate, difference | 88.3 | gram |
| protein, total | 5.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.737 | gram |
| water (moisture) | 3.86 | gram |
| organic acids, total | 0.267 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 28.5 | gram |
| fructose | 3.387 | gram |
| galactose | 0 | gram |
| glucose | 1.102 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 23.95 | gram |
| starch, total | 54.3 | gram |
| fibre, total | 0.5 | gram |
| fibre, total dietary | 2.272 | gram |
| fibre, water-insoluble | 0.56 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.47 | gram |
| folate, total | 7.31 | microgram |
| niacin equivalents, total | 1.997 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.786 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.048 | milligram |
| thiamin (vitamin B1) | 0.0385 | milligram |
| vitamin A retinol activity equivalents | 6.332 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1010.9 | microgram |
| beta-carotene, total | 57.82 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.27 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.15 | milligram |
| vitamin K, total | 1.306 | microgram |
| calcium | 8.92 | milligram |
| chromium | 0.67 | microgram |
| copper | 0.1259 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.743 | milligram |
| iodide (iodine) | 1.2 | microgram |
| potassium | 136.61 | milligram |
| magnesium | 17.082 | milligram |
| manganese | 0.0727 | milligram |
| molybdenum | 0.0033 | milligram |
| sodium | 504.88 | milligram |
| salt | 1286.44 | milligram |
| nitrogen, total | 0.603 | gram |
| phosphorus | 45.4 | milligram |
| selenium, total | 5.346 | microgram |
| zinc | 0.262 | milligram |
| fatty acids, total | 0.774 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.81 | gram |
| fatty acids, total polyunsaturated | 0.473 | gram |
| fatty acids, total monounsaturated cis | 0.1829 | gram |
| fatty acids, total saturated | 0.1179 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0186 | gram |
| fatty acids, total n-6 polyunsaturated | 0.455 | gram |
| fatty acid isomers 18:0 | 0.0179 | gram |
| fatty acid isomers 16:0 | 97.314 | milligram |
| fatty acid isomers 18:1 | 180.234 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 454.646 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 18.564 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 10.17 | milligram |
| tryptophan | 25.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 813.17 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33013. Original source.
Get free recall alerts
Reading about BREAKFAST CEREAL, SUGAR-COATED CORN FLAKES WITH APPLE, LIDL? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.