Finland — Fineli
BREAKFAST CEREAL, CEREAL PILLOWS, NOUGAT PILLOWS, LIDL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1926.9 | kilojoule |
| fat, total | 17.2 | gram |
| carbohydrate, available | 68 | gram |
| carbohydrate, difference | 71 | gram |
| protein, total | 6.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.173 | gram |
| water (moisture) | 4.13 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 32 | gram |
| fructose | 0.043 | gram |
| galactose | 0 | gram |
| glucose | 0.039 | gram |
| lactose | 1.9 | gram |
| maltose | 0.3 | gram |
| sucrose | 29.173 | gram |
| starch, total | 36 | gram |
| fibre, total | 3 | gram |
| fibre, total dietary | 2.291 | gram |
| fibre, water-insoluble | 1.8 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.49 | gram |
| folate, total | 8.25 | microgram |
| niacin equivalents, total | 1.548 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.599 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.025 | milligram |
| thiamin (vitamin B1) | 0.0398 | milligram |
| vitamin A retinol activity equivalents | 0.148 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 6.5 | microgram |
| beta-carotene, total | 1.71 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.999 | milligram |
| vitamin K, total | 9.754 | microgram |
| calcium | 17.93 | milligram |
| chromium | 1.41 | microgram |
| copper | 0.1493 | milligram |
| fluoride (fluorine) | 0.036 | milligram |
| iron, total | 0.842 | milligram |
| iodide (iodine) | 5.68 | microgram |
| potassium | 167.24 | milligram |
| magnesium | 31.394 | milligram |
| manganese | 0.593 | milligram |
| molybdenum | 0.0089 | milligram |
| sodium | 230.73 | milligram |
| salt | 587.9 | milligram |
| nitrogen, total | 0.931 | gram |
| phosphorus | 79.3 | milligram |
| selenium, total | 5.296 | microgram |
| zinc | 0.645 | milligram |
| fatty acids, total | 16.757 | gram |
| fatty acids, total, calculated as TAG equivalents | 17.528 | gram |
| fatty acids, total polyunsaturated | 2.532 | gram |
| fatty acids, total monounsaturated cis | 7.3191 | gram |
| fatty acids, total saturated | 6.6 | gram |
| fatty acids, total trans | 0.2844 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4291 | gram |
| fatty acids, total n-6 polyunsaturated | 2.103 | gram |
| fatty acid isomers 18:0 | 2.9673 | gram |
| fatty acid isomers 16:0 | 2668.212 | milligram |
| fatty acid isomers 18:1 | 7164.261 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2095.339 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 429.081 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.47 | milligram |
| sterols, total | 85.13 | milligram |
| tryptophan | 67.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1000 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33002. Original source.
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