United Kingdom — CoFID
Breadsticks, plain
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (106)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.942 | |
| Water | 4.2 | g |
| Total nitrogen | 1.9 | g |
| Protein | 10.9 | g |
| Fat | 8.1 | g |
| Carbohydrate | 72.9 | g |
| Energy (kcal) | 389 | kcal |
| Energy (kJ) | 1650 | kJ |
| Starch | 69.6 | g |
| Total sugars | 3.3 | g |
| Maltose | 3.3 | g |
| Alcohol | 0 | g |
| NSP | 2.1 | g |
| AOAC fibre | 3.7 | g |
| Satd FA /100g FA | 79.2 | g |
| Satd FA /100g fd | 6.01 | g |
| n-6 poly /100g FA | 9.36 | g |
| n-6 poly /100g food | 0.71 | g |
| n-3 poly /100g FA | 0.45 | g |
| n-3 poly /100g food | 0.03 | g |
| cis-Mono FA /100g FA | 10.6 | g |
| cis-Mono FA /100g Food | 0.8 | g |
| Mono FA/ 100g FA | 10.6 | g |
| Mono FA /100g food | 0.8 | g |
| cis-Polyu FA /100g FA | 9.8 | g |
| cis-Poly FA /100g Food | 0.74 | g |
| Poly FA /100g FA | 9.8 | g |
| Poly FA /100g food | 0.74 | g |
| Sat FA excl Br /100g FA | 79.2 | g |
| Sat FA excl Br /100g food | 6.01 | g |
| Cholesterol | 6.2 | mg |
| Sodium | 817 | mg |
| Potassium | 202 | mg |
| Calcium | 31 | mg |
| Magnesium | 30 | mg |
| Phosphorus | 120 | mg |
| Iron | 1.96 | mg |
| Copper | 0.21 | mg |
| Zinc | 0.9 | mg |
| Chloride | 1140 | mg |
| Manganese | 0.57 | mg |
| Selenium | 6 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.18 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 1.5 | mg |
| Tryptophan/60 | 2.1 | mg |
| Niacin equivalent | 3.6 | mg |
| Vitamin B6 | 0.1 | mg |
| Folate | 21 | µg |
| Pantothenate | 0.6 | mg |
| Biotin | 2 | µg |
| C6:0 /100g FA | 0.62 | g |
| C8:0 /100g FA | 6.77 | g |
| C10:0 /100g FA | 4.89 | g |
| C12:0 /100g FA | 37.61 | g |
| C12:0 ex Br /100g FA | 37.61 | g |
| C14:0 /100g FA | 13.53 | g |
| C14:0 ex Br /100g FA | 13.53 | g |
| C16:0 /100g FA | 12.79 | g |
| C16:0 ex Br /100g FA | 12.79 | g |
| C18:0 /100g FA | 2.66 | g |
| C18:0 ex Br /100g FA | 2.66 | g |
| C20:0 /100g FA | 0.11 | g |
| C20:0 ex Br /100g FA | 0.11 | g |
| C6:0 /100g food | 0.05 | g |
| C8:0 /100g food | 0.51 | g |
| C10:0 /100g food | 0.37 | g |
| C12:0 /100g food | 2.86 | g |
| C12:0 ex Br /100g food | 2.86 | g |
| C14:0 /100g food | 1.03 | g |
| C14:0 ex Br /100g food | 1.03 | g |
| C16:0 /100g food | 0.97 | g |
| C16:0 ex Br /100g food | 0.97 | g |
| C18:0 /100g food | 0.2 | g |
| C18:0 ex Br /100g food | 0.2 | g |
| C20:0 /100g food | 0.01 | g |
| C20:0 ex Br /100g food | 0.01 | g |
| C16:1 /100g FA | 0.09 | g |
| cis C16:1 /100g FA | 0.09 | g |
| C18:1 /100g FA | 10.4 | g |
| cis C18:1 /100g FA | 10.37 | g |
| cis/trans C18:1n-9 /100g FA | 10.12 | g |
| cis/trans C18:1n-7 /100g FA | 0.29 | g |
| C20:1 /100g FA | 0.12 | g |
| cis C20:1 /100g FA | 0.12 | g |
| C16:1 /100g food | 0.01 | g |
| cis C16:1 /100g food | 0.01 | g |
| C18:1 /100g food | 0.79 | g |
| cis C18:1 /100g food | 0.79 | g |
| cis/trans C18:1n-9 /100g food | 0.77 | g |
| cis/trans C18:1n-7 /100g food | 0.02 | g |
| C20:1 /100g food | 0.01 | g |
| cis C20:1 /100g food | 0.01 | g |
| C18:2 /100g FA | 9.36 | g |
| cis n-6 C18:2 /100g FA | 9.36 | g |
| C18:3 /100g FA | 0.45 | g |
| cis n-3 C18:3 /100g FA | 0.45 | g |
| C18:2 /100g food | 0.71 | g |
| cis n-6 C18:2 /100g food | 0.71 | g |
| C18:3 /100g food | 0.03 | g |
| cis n-3 C18:3 /100g food | 0.03 | g |
| Glucose | — | g |
| Galactose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| Lactose | — | g |
| Trans FAs /100g FA | — | g |
| Trans FAs /100g food | — | g |
| Iodine | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin B12 | — | µg |
| Vitamin C | — | mg |
| C4:0 /100g FA | — | g |
| C13:0 /100g FA | — | g |
| C15:0 /100g FA | — | g |
| C15:0 ex Br /100g FA | — | g |
| C17:0 /100g FA | — | g |
| C17:0 ex Br /100g FA | — | g |
| C22:0 /100g FA | — | g |
| C22:0 ex Br /100g FA | — | g |
| C24:0 /100g FA | — | g |
| C24:0 ex Br /100g FA | — | g |
| C25:0 ex Br /100g FA | — | g |
| C4:0 /100g food | — | g |
| C13:0 /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C24:0 /100g food | — | g |
| C24:0 ex Br /100g food | — | g |
| C25:0 ex Br /100g food | — | g |
| C10:1 /100g FA | — | g |
| cis C10:1 /100g FA | — | g |
| C12:1 /100g FA | — | g |
| cis C12:1 /100g FA | — | g |
| C14:1 /100g FA | — | g |
| cis C14:1 /100g FA | — | g |
| C15:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| C22:1 /100g FA | — | g |
| cis C22:1 /100g FA | — | g |
| cis/trans C22:1n-11 /100g FA | — | g |
| cis/trans C22:1n-9 /100g FA | — | g |
| C24:1 /100g FA | — | g |
| cis C24:1 /100g FA | — | g |
| trans monounsaturated /100g FA | — | g |
| C10:1 /100g food | — | g |
| cis C10:1 /100g food | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C14:1 /100g food | — | g |
| cis C14:1 /100g food | — | g |
| C15:1 /100g food | — | g |
| cis C15:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| C24:1 /100g food | — | g |
| cis C24:1 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| cis n-6 C18:3 /100g FA | — | g |
| C20:2 /100g FA | — | g |
| cis n-6 C20:2 /100g FA | — | g |
| C20:3 /100g FA | — | g |
| cis n-6 C20:3 /100g FA | — | g |
| C20:4 /100g FA | — | g |
| cis n-6 C20:4 /100g FA | — | g |
| C20:5 /100g FA | — | g |
| cis n-3 C20:5 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| C22:4 /100g FA | — | g |
| cis n-6 C22:4 /100g FA | — | g |
| C22:5 /100g FA | — | g |
| cis n-3 C22:5 /100g FA | — | g |
| C22:6 /100g FA | — | g |
| cis n-3 C22:6 /100g FA | — | g |
| trans poly /100g FA | — | g |
| cis n-6 C18:3 /100g food | — | g |
| C20:2 /100g food | — | g |
| cis n-6 C20:2 /100g food | — | g |
| C20:3 /100g food | — | g |
| cis n-6 C20:3 /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| C20:5 /100g food | — | g |
| cis n-3 C20:5 /100g food | — | g |
| C22:2 /100g food | — | g |
| cis n-6 C22:2 /100g food | — | g |
| C22:4 /100g food | — | g |
| cis n-6 C22:4 /100g food | — | g |
| C22:5 /100g food | — | g |
| cis n-3 C22:5 /100g food | — | g |
| C22:6 /100g food | — | g |
| cis n-3 C22:6 /100g food | — | g |
| trans poly /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-826. Original source.
Get free recall alerts
Reading about Breadsticks, plain? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.