Canada — Canadian Nutrient File
Bread stuffing, dry mix, unprepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 20:4 | 0.001 | g |
| 12:0 | 0.002 | g |
| 20:1 | 0.013 | g |
| 14:0 | 0.019 | g |
| Vitamin B-12 | 0.02 | µg |
| 18:3n3cccn-3 | 0.03 | g |
| 18:3 | 0.037 | g |
| 16:1 | 0.074 | g |
| Tryptophan | 0.139 | g |
| Vitamin B-6 | 0.152 | mg |
| Methionine | 0.193 | g |
| Cystine | 0.224 | g |
| Copper, Cu | 0.238 | mg |
| Histidine | 0.251 | g |
| 18:0 | 0.265 | g |
| Lysine | 0.317 | g |
| Threonine | 0.329 | g |
| Tyrosine | 0.342 | g |
| Tocopherol, alpha | 0.38 | mg |
| Alanine | 0.389 | g |
| Pantothenic acid | 0.398 | mg |
| Riboflavin | 0.404 | mg |
| Isoleucine | 0.404 | g |
| Glycine | 0.408 | g |
| Valine | 0.464 | g |
| Arginine | 0.47 | g |
| Serine | 0.551 | g |
| Phenylalanine | 0.553 | g |
| Aspartic acid | 0.553 | g |
| 16:0 | 0.56 | g |
| Manganese, Mn | 0.594 | mg |
| Thiamin | 0.596 | mg |
| 18:2 | 0.675 | g |
| Fatty acids, polyunsaturated, total | 0.713 | g |
| Leucine | 0.774 | g |
| Fatty acids, saturated, total | 0.845 | g |
| Zinc, Zn | 0.93 | mg |
| Cholesterol | 1 | mg |
| Beta carotene | 1 | µg |
| Vitamin K | 1.1 | µg |
| Proline | 1.192 | g |
| 18:1 | 1.406 | g |
| Fatty acids, monounsaturated, total | 1.493 | g |
| Fibre, total dietary | 3.2 | g |
| Total Fat | 3.4 | g |
| Glutamic acid | 3.488 | g |
| Iron, Fe | 3.81 | mg |
| Moisture | 4.2 | g |
| Ash | 5.2 | g |
| Niacin | 5.766 | mg |
| Niacin equivalents | 8.08267 | NE |
| Sugars, total | 8.27 | g |
| Protein | 11 | g |
| Choline, total | 14.6 | mg |
| Magnesium, Mg | 40 | mg |
| Selenium, Se | 48 | µg |
| Lutein and zeaxanthin | 72 | µg |
| Carbohydrate | 76.2 | g |
| Folic acid, synthetic form | 82 | µg |
| Folate, naturally occurring | 86 | µg |
| Calcium, Ca | 97 | mg |
| Phosphorus, P | 141 | mg |
| Folacin, total | 168 | µg |
| Dietary folate equivalents, DFE | 225.4 | µg |
| Potassium, K | 246 | mg |
| Energy (kcal) | 386 | kCal |
| Sodium, Na | 1405 | mg |
| Energy (kJ) | 1615 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4070. Original source.
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